After my first of what I hope will be ten consecutive days of yoga class, I woke today feeling like my calf muscles had wrapped themselves around my legs. Same with the triceps. It was an enjoyable, tightened sore, like I’d had someone squeeze me into Saran Wrap. I was feeling so good yesterday after…
priorities
10-day yoga challenge begins!
What would happen if I did yoga for 10 days in a row? I don’t mean just a home practice. But if I went to a yoga class every day for 10 days? Improved health? A clearer mind? A more settled heart? A bigger smile? A deeper sense of loving kindness? An enhanced sense of…
When life gives you chocolate, make coconuts: Fun Food Friday
We went to an Easter egg hunt that had candy prizes. We don’t eat candy. My son knows to save it for the Switch Witch, who will “magic” it into fun toys or craft supplies. But this time, we did some magic of our own. The chocolates looked so much like coconuts, we made our…
Unfolding into nature: May Carnival of Natural Parenting
Welcome to the May Carnival of Natural Parenting: Growing in the Outdoors This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared how they encourage their children to connect with nature and dig in the dirt. Please read…
Who wins the title: “Most Conflicted?”
Before I had even cracked the spine of the book Good Enough is the New Perfect: Finding Happiness and Success in Modern Motherhood, it got soaked. For at least the fourteenth time, I’d failed to screw the top on my new glass water bottle on correctly, and it spilled all over the purse I took…
Wordful Wednesday: Today I looked at my daughter
You know that newborn hearing test you’re supposed to get when your baby is born? Mine got hers today. She’s nine months old. Sometimes it takes me a while to get around to things. For example, sitting in the waiting room with her there and at the chiropractor’s office was about the first time I’ve…
Taking care of myself: GAPS diet update
Spring hasn’t fully registered here in chilly but blossom-filled Northern Virginia, but I think my stomach is finally on the mend. I started the GAPS diet on February 6, and I am still in a modified introductory stage. I’m only just now even considering trying to eat any raw foods (besides juice, and avocado). It…
SteveSongs talks to Crunchy-Chewy Mama!
One week after I had my baby girl this past August, I padded groggily out of the bedroom late in the morning and found my son looking out our bay window and listening to a SteveSongs CD. With his knees tucked underneath him in the chair that sat where the birth tub had been, my…
I’m no one with out my sling
Welcome to the February Carnival of Natural Parenting: Parenting Essentials This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared the parenting essentials that they could not live without. Please read to the end to find a list…
When a friend gets cancer
I didn’t even know what the term lymphedema meant when Susan Niebur of Toddler Planet blog told me she was working out a deal to have compression sleeves made available to women who can’t afford them. I hadn’t ever met Susan, but I knew she was in a rough place with a recurrence of cancer;…
Feelin’ the Holistic Moms love
What a surprise I got tonight when my Holistic Moms co-leaders and members presented me with flowers and a (gluten-free, dairy-free, soy-free, refined-sugar-free) cake at our monthly meeting! We decided not to do a huge anniversary party again this year after last year’s blow out, and I wasn’t really missing all the stress! But they…
Tears on my yoga mat
Yesterday I went to a yoga class for the first time since the baby was born five months ago. And I cried. It was a big deal to get out the door. For weeks, nay, months, I had been looking up schedules at all the local studios to see when they might have a class…
My child is my mirror – January Carnival of Natural Parenting
Welcome to the January Carnival of Natural Parenting: Learning from children This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared the many lessons their children have taught them. Please read to the end to find a list…
On the bunny slope of tradition-making – Carnival of Natural Parenting
At age 37, I still haven’t learned to ski, and almost five years and two children into parenthood, I can’t quite believe in myself as a real mom of a real family with real traditions of its own. Although a few years of experience in Waldorf education tells me that children thrive on daily rhythms…
Like this: Christmas tree in the house!
It’s been a week since we put up the Christmas tree we cut down at Ticonderoga Farms. It was the first time we’d bought a tree as a married couple (I think) and for sure the first time as parents. But it was something I did yearly as a kid, and I always enjoyed it….
Advent Garden: focusing on beauty
When I walked into the Advent Garden room holding my son’s hand, I felt a rush of senses. The smell of fresh evergreens instantly transported me into a magical wintertime. I felt the profound calm of the darkened room, lit only by one candle in the middle of the spiral of greens and a few candles…
At the pump: credit or debit?
On the night my daughter turns just four months old, why did I just spend 15 minutes to pump three ounces of breastmilk? On one hand, I know this is a full month later than most working moms have already gone back to the office. By now, they are pros, with freezers stocked with milk…
The pregnancy test, one year later
It was exactly a year ago that I found out I was pregnant. I tested two weeks after I’d ovulated and was ambivalent. On one hand, I had been told I was glowing, and I seriously felt buzzy electricity where those cells were dividing. It’s like there was a frequency, and every once in a…
Trying to “celebrate calm”
When I first took Rene Hackney’s Positive Discipline class as part of a play and workshop series at Parenting Playgroups, my son wasn’t even two, and he was too cute for words. Just coming off of some intense separation anxiety and just starting to string together sentences, he could do no wrong. It was easy…
Grades are not the thing — musings on (Waldorf) education
There it was in this morning’s Washington Post: the same argument against GPAs and SAT scores as a predictor of success that longtime Waldorf educator Jack Petrash had discussed last week at a talk at Potomac Crescent Waldorf School. In his piece in the Outlook section, “To get the real star students, colleges should look…