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Crunchy-Chewy Mama

Living naturally, most of the time.

  • About Jessica Claire Haney
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Healthy Eating

Water me like a new lawn or watch me wither

November 14, 2016 by Jessica Leave a Comment

My lawn and I have a lot in common. We both have struggled over the past several years, and we both require a lot of maintenance to thrive. When we first moved into this home that we fully renovated on the inside, there was no lawn. There were dozens – hundreds? – of baby oak…

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Filed Under: Featured, Healthy Eating, Holistic Health Tagged With: argument, communication, confusion, high-maintenance, needs, parenting, priorities, relationships, support

Behind the scenes with Jennifer Robins of Predominantly Paleo

August 23, 2016 by Jessica Leave a Comment

It’s super exciting to watch a friend be as successful as Jennifer Robins of Predominantly Paleo blog and author of five cookbooks including the new Paleo Kids Cookbook that comes out on September 6. I met Jennifer when she came to a Holistic Moms meeting I organized with Stacy Toth of Paleo Parents as our…

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Filed Under: D.C. Metro, Healthy Eating, Holistic Health, The Arts Tagged With: balance, blogger, family, health, inspiration, interview, Jennifer Robins, Paleo, Predominantly Paleo, priorities, work, working mom

Slippage

November 18, 2015 by Jessica Leave a Comment

Whew, this month is kicking my behind. Or at least this week is. So much stuff to attend and cover, so much school stuff – all-day field trip Monday, two health committee meetings today. Business-building phone calls and interviews… Trying to build a team… I am waking early and exercising and writing. But I’m also…

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Filed Under: Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: balance, blogging, business, health, priorities, writing

Winter health tip #1: Homemade broth

November 17, 2015 by Jessica Leave a Comment

Inspired by a friend who has a cold, I thought I’d do a series of winter health tips. My top favorite way to stay healthy in winter is to always have homemade bone broth around. If you can boil water, and if you can roast a chicken – or even if you can buy an…

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Filed Under: Healthy Eating, Holistic Health Tagged With: broth, cooking, kitchen, recipe, stock

My day in the world

November 13, 2015 by Jessica Leave a Comment

Here is the photoblog I created today after touring the new Arlington MOM’s Organic Market store!

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Uncategorized

Getting my kids at home outside

November 12, 2015 by Jessica Leave a Comment

“It takes me a while to get to stuff” would be an appropriate opening for at least a dozen blog posts I could write. One of them has to do with getting on the ball about making my kids at home in the outdoors and also getting at home in the garden. When we set…

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Filed Under: Healthy Eating, Uncategorized Tagged With: gardening, home, outdoors, outside, patience, priorities, renovation, time

What I did today

November 10, 2015 by Jessica Leave a Comment

Today I did write before the kids got up, but nothing personal for here. So behold a partial accounting of my day. Today, I: wrote this play review about Hansel & Gretel put together this quick weekend preview of DC-area wellness events after some research, emails, texts and a phone call added this School Garden Meetup…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: cooking, food, gardening, kitchen, NaBloPoMo15, priorities, writing

Writing To-Do List: Making it Public for #NaBloPoMo

November 1, 2015 by Jessica Leave a Comment

Since the start of November means the start of NaNoWriMo (National Novel Writing Month) and NaBloPoMo (National Blog Posting Month), I feel the need to make my Writing – and my writing support – To-Do list public: for accountability and to show the whole picture. I have come to understand that I can’t just say I will write every…

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Filed Under: D.C. Metro, Featured, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: beauty, blogging, creativity, fiction, health, novel, priorities, writing, writing mama, writing mother

On not going to my 20-year college reunion

October 24, 2015 by Jessica Leave a Comment

Since it was a relief when I finally decided I would not go to my 20-year college reunion, it’s a surprise to feel so emotional about it now that it’s happening. About a month ago, I check to see if the friends I most wanted to see were going. Most weren’t. A few of them…

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Filed Under: Healthy Eating, Holistic Health, The Arts Tagged With: college, failure, friendships, nostalgia, past, priorities, relationships, successf

Bring it, Fall!

September 20, 2015 by Jessica Leave a Comment

In the past two days, I’ve actually done two things I really wanted to do and done them with joy. I spent the day at the Natural Products Expo East where I talked with some truly inspirational people about amazing products. And I talked with moms and other local leaders in the holistic parenting community…

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Filed Under: D.C. Metro, Healthy Eating, Holistic Health Tagged With: happiness, health, Holistic Health, joy, Natural Products Expo, optimism

Our days, these days

March 10, 2015 by Jessica 18 Comments

Welcome to the March 2015 Carnival of Natural Parenting: Day in the Life This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have given us a special glimpse into their everyday. *** Since I’m always wondering where the time…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: daily life, family, food, Holistic Health, meals, priorities, self-care

Special Needs Mommy

April 10, 2014 by Jessica 1 Comment

You know that kid who’s always a handful at a playdate? The one who needs an extra eye at a birthday party? The one who can’t handle surprises, or who needs lots of support through transitions? The one who can’t tolerate the smell at the farm field trip no matter how many times the teacher…

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Filed Under: Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: balance, chemical sensitivity, depression, food sensitivity, health, mental health, mental wellness, priorities, rhythm, routine, special diet, time, wellness, work, writing, writing mama, writing mother

Getting my children – and myself – outside

February 24, 2014 by Jessica Leave a Comment

With a background in environmental education and an avowed interest in connecting to nature, you’d think my children would be outside all the time. Well, at least I’d like to think that I could have little adventure explorers who would never ask to watch anything on a screen. Not so. I blame it partly on…

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Filed Under: D.C. Metro, Healthy Eating, Uncategorized Tagged With: nature, outdoor education

Under a January sky: Welcoming 2014

January 2, 2014 by Jessica 2 Comments

It didn’t look like it was going to go well, this New Year’s Day. I had been eating pancakes all morning (sugar-free and GF but not GAPS-legal) and was wearing the world’s frumpiest sweatpant/pajama combo. My daughter was reaching up to the counter to help herself to the sausage she didn’t eat at breakfast while…

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Filed Under: D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: family, health, hiking, nature, outdoors, priorities, tradition, wellness, Zoolights

A day at home

November 16, 2013 by Jessica Leave a Comment

I’d have loved to jet off to my first yoga class in 8 months or just go somewhere to write, or have my husband take my kids out for the morning or the afternoon. But I had cranberries and apples to use and a chicken to cook, so instead we made pie, and two kinds…

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Filed Under: Healthy Eating, The Arts, Uncategorized Tagged With: family, food, GAPS, GAPS diet, home, priorities

The floor that broke the Corelle plate — Musings on so many sick days

November 14, 2013 by Jessica Leave a Comment

This is what I wrote at 6:15 a.m. and expected to post at 7:50 a.m. once both kids were on their way to school with their dad. It’s now 9:13 p.m. I guess that didn’t happen. But here goes nothin’. *** I’m taking bLOG literally here, as in log. As in, I want to document…

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Filed Under: Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: homeschooling, illness

Food as family medicine: living gluten-free and beyond

November 12, 2013 by Jessica 8 Comments

Welcome to the November 2013 Carnival of Natural Parenting: Feeding Your Family This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared recipes, stories, and advice about food and eating. Please read to the end to find a…

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Filed Under: Featured, Healthy Eating, Holistic Health, Uncategorized Tagged With: broth, Carnival of Natural Parenting, celiac, celiac disease, food, GAPS diet, gluten, gluten-free, Healthy Eating, nutrition

Why didn’t I think of that? Grandma saves 1/72 of the day!

November 10, 2013 by Jessica Leave a Comment

It might be said that I had a perfectly fine day, parenting the children alone from 9 to 5 on a Sunday. Except that I appear to have gained 5 pounds from stress-eating and might have let my children’s eyeballs get singed by TV and computer screens. At least it was from gorging on Mr….

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Filed Under: Featured, Healthy Eating, The Arts, Uncategorized Tagged With: art, family, lessons, parenting, priorities, relationships, seasons

A weekend of many possibilities

November 9, 2013 by Jessica Leave a Comment

For nearly a year, I assumed I’d be out of town tonight. I would either be at the National Women’s Studies Association national conference, hosted this year by my alma mater, the University of Cincinnati. It would have been a reunion of sorts, and I’d have had the chance to talk to people about the…

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Filed Under: D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: Encore Stage & Studio, family, home, marriage, nap, NWSA, priorities, sleep, WAPF

Humor in Parenting (and Breastfeeding!) Blog Carnival

November 8, 2013 by Jessica Leave a Comment

The hilarious anthology Have Milk, Will Travel: Adventures in Breastfeeding was published in August by Demeter Press (and reviewed glowingly by Literary Mama). The editor is heading up a Humor Blog Carnival this month. Details below! The book contains some 30 essays from mothers sharing the funniest breastfeeding stories you’ve ever heard. Even if the…

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Filed Under: Activism & Politics, Healthy Eating, The Arts, Uncategorized Tagged With: breastfeeding, funnybreastfeeding, Have Milk Will Travel: Adventures in Breastfeeding, humor, humorcarnival, parenting, priorities, wit, writing, writing mama, writing mother

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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