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Crunchy-Chewy Mama

Living naturally, most of the time.

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priorities

The beginning of some kind of writing: starting NaBloPoMo

November 1, 2013 by Jessica Leave a Comment

The heft of a child against your chest The sitting of a raindrop on a leaf The turning of the calendar on the wall The dirtying of dishes at the table The coming of a holiday or any day without consulting your level of preparation   These things are humbling inevitable and all there is…

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Filed Under: Featured, The Arts, Uncategorized Tagged With: NaBloPoMo, poetry, priorities

How to do only one thing at a time: a work in progress

October 25, 2013 by Jessica Leave a Comment

I’m a lucky woman. I get to do a lot of cool things. This morning, I got to take my kids to their great public school, an Expeditionary Learning school, where children start every day Monday through Thursday with a morning meeting and start every Friday with a community meeting. I love that they see…

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Filed Under: Featured, Holistic Health, The Arts, Uncategorized Tagged With: art, Femworking, marriage, priorities, relationships

On blogging and living (simultaneously)

October 3, 2013 by Jessica Leave a Comment

Everything changes, but what is important never does. That is the biggest lesson I’ve learned from parenting, and I think if I work hard enough, I can apply it to blogging as well. When I was a high school English teacher, back before I became a mom, I was constantly busy reading papers, or thinking…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, The Arts, Uncategorized Tagged With: blogging, Femworking, priorities, Tracy Grant, working mom, working mother, writing mother

On nostalgia and novels

October 1, 2013 by Jessica Leave a Comment

It was a throwback week.  And a week of looking ahead. Nearly three months after we were supposed to get together for coffee but got thwarted by a health issue followed by travel and a book launch (not mine), my high school friend and thriller author Allison Leotta (nee Harnisch) and I finally had lunch,…

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Filed Under: The Arts, Uncategorized Tagged With: Allison Leotta, Cheryl Strayed, childcare, family, health, priorities, relationships, Speak of the Devil, time, Wild, writing mama, writing mother

Parenting in the land of compromise

June 11, 2013 by Jessica 21 Comments

Welcome to the June 2013 Carnival of Natural Parenting:   Parenting in Theory vs. in Reality This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants are sharing how their ideas and methods of parenting have changed. *** The surprises…

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Filed Under: Activism & Politics, Featured, Healthy Eating, Holistic Health Tagged With: adrenal fatigue, Ayurveda, GAPS diet, nutrition, Paleo, priorities, public school, rhythm, school, stress, Waldorf education, writing mother

A snapshot of health: tired adrenals

May 17, 2013 by Jessica Leave a Comment

In the past few weeks, I’ve had to cancel some appointments for my own healing because my children were sick and I didn’t have childcare. I got so down, I canceled even more that I could have made; I got overwhelmed and started to question how I was ever going to feel better. It felt…

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Filed Under: Featured, Healthy Eating, Holistic Health, Uncategorized Tagged With: adrenal fatigue, applied kinesiology, appointments, balance, DHEA, healing, healing journey, herbs, Holistic Health, homeopathy, hormone balance, hormones, muscle-testing, practitioners, priorities, supplements, thyroid

Reading is fundamental (and so is writing)

March 1, 2013 by Jessica 2 Comments

I did not go to my child’s school to read in my pajamas today. Does this make me a bad parent? I’m going to vote no. I did have his dad pick him up some new non-flame-retardant-sprayed pj’s at Hanna Andersson yesterday (for the “it’s organic and in the mall” price far above Costco rates)…

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Filed Under: D.C. Metro, Featured, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: health, Healthy Eating, holisitic health, Holistic Moms, One More Page Books, parenting, priorities, reading, Richard Peabody, Rose Solari, school, writing, writing mama, writing mother

A retreat and a reboot

February 25, 2013 by Jessica Leave a Comment

Parenting really does make you tired. That’s the conclusion I reached after being away from my family for 32 hours and returned full of pep. For someone who’s had one of the toughest emotional months in her adult life recently and some physical challenges, it’s saying a lot to feel so good about the weekend….

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Filed Under: D.C. Metro, Featured, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: Bay to Ocean Writers Conference, digestion, EMFs, fatigue, Fisherman's Inn, health, Healthy Eating, nutrition, priorities, Twelve Tribes of Hattie, WiFi, writing, writing mama, writing mother

Chameleon season, in weather and in health

February 4, 2013 by Jessica Leave a Comment

Something bizarre this way comes. And goes. Last week was the most bizarre week in the atmosphere outside my windows — and also the one in my body and heart. It went from a chilly Sunday to a rainy Monday (after the school system made a super snafu and called for a snow day) to…

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Filed Under: Featured, Healthy Eating, Holistic Health, Uncategorized Tagged With: 10-day yoga challenge, Alfie Kohn, Ayurveda, Claudia Welch, constipation, digestion, dosha, GAPS, GAPS diet, healing, health, IBS, imbalance, Katrina, priorities, purpose, Vata, Wanderlust, yoga

The end of poetry

November 30, 2012 by Jessica Leave a Comment

The repetition of the word “work” bothered me today when I observed my daughter at her Montessori daycare. My older son went to Waldorf school, and even if the two approaches share an appreciation for real-world duties and chores, Waldorf education comes from the perspective that childhood is for play, exploration, unfolding. Not for doing…

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Filed Under: The Arts, Uncategorized Tagged With: beauty, childcare, education, family, Montessori, NaBloPoMo, poetry, priorities, Waldorf education, work

Balance is overrated

November 27, 2012 by Jessica Leave a Comment

Another night out, this time tutoring. In two hours, I have paid for three days of childcare. But what really is the cost? I would rather make less easy money to make money that is more meaningful to my everyday existence. And that doesn’t require me to go out 8-10 p.m. But I also value…

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Filed Under: Holistic Health, The Arts, Uncategorized Tagged With: family, NaBloPoMo, poetry, priorities, tutoring, work, working mother

Not so serious

November 25, 2012 by Jessica Leave a Comment

My husband and I have both been seeing a holistic doctor who prescribes homeopathic remedies and other things to address emotional energy patterns and blockages. There is a brand of sprays (by SafeCare Rx) for which he tested to need “Serious,” and I tested to need “Grief.” I can’t speak for him, but I do…

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Filed Under: Holistic Health, The Arts, Uncategorized Tagged With: children, cynicism, joy, laughter, NaBloPoMo, poetry, priorities, toddler

Prelude to Thanksgiving

November 21, 2012 by Jessica Leave a Comment

It occurs to me when facing certain social situations that I’m still nursing a soap opera hangover from age eight when I learned how to talk to people by watching “General Hospital.” It wasn’t pretty. No one on that show is nice, unless for pretend, to get something. Everyone judges. The snappier an insult you…

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Filed Under: The Arts, Uncategorized Tagged With: expectations, family, NaBloPoMo, negativity, poetry, priorities, relationships

The short and long view

November 20, 2012 by Jessica Leave a Comment

It’s now been over three months since I started reading Katrina Kenison’s The Gift of an Ordinary Day. I’d picked it up even before that, but three months ago I devoured as much as I could while away from my kids at a conference. Since I’ve been back, time has been scarce amid getting unpacked,…

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Filed Under: Uncategorized Tagged With: family, future, Katrina Kenison, mindfulness, NaBloPoMo, nostalgia, parenting, poetry, priorities

Home is where too much of your head is

November 19, 2012 by Jessica Leave a Comment

This, a gorgeous fall day, was my last full day visiting family. A few weeks ago, a local mom I barely know let me stay in her apartment so that I could start work in earnest on my novel. Whenever I get out of my comfort zone, I always find that I breathe differently, appreciate…

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Filed Under: Uncategorized Tagged With: clutter, home, NaBloPoMo, organization, perspective, poetry, priorities, writing, writing mama

Travelin’ mama (day one)

November 17, 2012 by Jessica Leave a Comment

“Did we make these pancakes this morning?” my son asked a bit ago, at the table of my sister in the Midwest, far from where he woke — an hour earlier than usual — this morning. It’s been a long day, filled with travel, seeing people we rarely see, and stressing over lost items, namely…

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Filed Under: Uncategorized Tagged With: NaBloPoMo, poetry, priorities

Flashback

November 16, 2012 by Jessica Leave a Comment

After a few days of coughing and sniffles, and a lot more of them last night, my son declared today that he didn’t want to go to school. We couldn’t blame him. Since I’m taking him and his sister on a plane tomorrow where they will spend 3.5 fun-filled days (and possibly late nights) with…

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Filed Under: Uncategorized Tagged With: children, family, growing up, NaBloPoMo, nostalgia, poetry, priorities

Where we sit

November 14, 2012 by Jessica Leave a Comment

Point of View A beautiful day doesn’t care if you spend it outside where you can smell the leaves or behind glass, driving past so many more than the ones in your yard as long as your heart is open It’s been a long day. A good one. But I’m tired. That’s all I got….

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Filed Under: The Arts, Uncategorized Tagged With: fall, leaves, NaBloPoMo, outdoors, poetry, priorities, seasons

Playing in the leaves

November 13, 2012 by Jessica Leave a Comment

When we found out the neighbor we were going to meet at the park had to go back home for bad behavior, the leaf pile called us. I don’t know how we managed to have so much fun without anyone getting an eye poked out or losing a Croc. But it was a day when…

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Filed Under: The Arts, Uncategorized Tagged With: autumn, beauty, fall, family, home, leaves, NaBloPoMo, poetry, priorities, seasons, siblings

How we see what we see

November 11, 2012 by Jessica Leave a Comment

Tonight we held a Waldorf-inspired Lantern Walk for the coop group I’ve been involved in. It was our first social event at the new house. The magic of starting the walk at dusk and ending in darkness, with a circle of friends holding light in their hands, is something I’m grateful my children have a…

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Filed Under: The Arts, Uncategorized Tagged With: beauty, Lantern Walk, light, NaBloPoMo, poetry, priorities, seasons, technology, Waldorf education

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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