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Crunchy-Chewy Mama

Living naturally, most of the time.

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The highs and the lows of living full out in the world with chronic illness

July 4, 2016 by Jessica Leave a Comment

I felt so much stronger this year. My energy was better. I made it through that whole long spring time of Mercury Retrograde with nary a blip in my emotional mojo. Morning yoga was a regular thing, and I’d been walking or using the elliptical with some regularly. I had been making progress on my…

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Filed Under: Featured, Holistic Health Tagged With: adrenal fatigue, BlogU, conference, depression, disappointment, doctors, exhaustion, fatigue, health, health coach, Holistic Health, labwork, supplements, support, therapy, writing, yoga

Lab report & retort

June 6, 2016 by Jessica 1 Comment

If you don’t think blood test results from the lab are super exciting, I get it. It’s not like I expected to be distracted the entire afternoon by their bolded “high” numbers. I would have preferred to actually look at my children, to attend to them instead of breaking the rules about no screen time…

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Filed Under: Featured, Holistic Health Tagged With: EBV, frustration, healing, healing journey, health, journey, parenting, priorities, supplements, virus

A snapshot of health: tired adrenals

May 17, 2013 by Jessica Leave a Comment

In the past few weeks, I’ve had to cancel some appointments for my own healing because my children were sick and I didn’t have childcare. I got so down, I canceled even more that I could have made; I got overwhelmed and started to question how I was ever going to feel better. It felt…

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Filed Under: Featured, Healthy Eating, Holistic Health, Uncategorized Tagged With: adrenal fatigue, applied kinesiology, appointments, balance, DHEA, healing, healing journey, herbs, Holistic Health, homeopathy, hormone balance, hormones, muscle-testing, practitioners, priorities, supplements, thyroid

Thyroids of a feather…

January 21, 2011 by Jessica 1 Comment

When I wrote an essay titled “Attemptus Interruptus” about having to postpone conception to deal with Graves’ Disease, autoimmune hyperthyroidism, I had no idea that the woman I referenced in the second-to-last paragraph would face the same disease. I was best friends with S in eighth grade and spent most of the summer of 1987 on her…

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Filed Under: Holistic Health, Uncategorized Tagged With: acupuncture, Facebook, fertility, gluten-free, Graves' Disease, health, mental health, nostalgia, nutrition, supplements, thyroid, wellness

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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