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Crunchy-Chewy Mama

Living naturally, most of the time.

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working mother

What would “success” look like

February 4, 2016 by Jessica 5 Comments

Today I was challenged to define success. This was at the end of a networking meeting, and I was spinning my wheels about what I’m trying to achieve with Mindful Healthy Life vs. what seems realistically possible given the commitments I have to my health, to my family, and to my community. Well, that was…

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Filed Under: Activism & Politics, Holistic Health, The Arts, Uncategorized Tagged With: anxiety, calm, fiction, health, intention, joy, novel, parenting, priorities, working mother, writing, writing mother

Grounding in fall

November 21, 2014 by Jessica Leave a Comment

This fall I have noticed the leaves without trying so hard and have immersed myself in a lot of interesting activities that seemed to land in my lap. I have been so many great talks and events, and I’ve wanted to write thoughtful and helpful recaps of all of them for my website, Mindful Healthy…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, The Arts, Uncategorized Tagged With: community, Freedom for Family Wellness summit, health, Holistic Moms Network, inspiration, mind-body connection, mindfulness, positive thinking, priorities, volunteerism, wellness, working mom, working mother, writing, writing mama, writing mother

Failure to thrive in motherhood

April 30, 2014 by Jessica 5 Comments

The moment I realized I could no longer handle teaching high school, I was sitting in a Teaching for Change-organized class with Enid Lee, one of the authors of Beyond Heroes and Holidays: A Practical Guide to K-12 Anti-Racist, Multicultural Education and Staff Development and a huge force in the area of critical literacy, which was…

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Filed Under: Featured, Holistic Health, The Arts, Uncategorized Tagged With: adrenal health, Arianna Huffington, balance, breathing, business, career, depression, family, health, Holistic Health, life purpose, Mindful Healthy Life, mindfulness, passion, priorities, tai chi, teaching, Thrive, thyroid, work, working mother, yoga

The writing process: always in process

March 17, 2014 by Jessica 1 Comment

As a mother of two young children, my writing process is something that shifts greatly from day to day, week to week, month to month, depending on deadlines, health, and the number of spontaneous snow days that throw a wrinkle into work life and creativity. When Karen of TimeCrafted put out a call to other…

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Filed Under: Featured, The Arts, Uncategorized Tagged With: fiction, novel, work, working mother, writing, writing mama, writing mother, writing process

Finding space for moving pieces

February 27, 2014 by Jessica 1 Comment

I appreciate that parenting is an amazing opportunity for personal growth, but I kind of feel like my psyche is about to explode. I can’t say that it’s my brain, because that would imply a boast about smartifying, which I’m decidedly not. And I can’t say that it’s my heart exactly, because it’s not the…

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Filed Under: Featured, Holistic Health, Uncategorized Tagged With: alf, Brain, children, craniosacral therapy, dentistry, family, healing journey, health, holistic dentistry, journey, marriage, orthodontia, osteopathy, play, priorities, puzzles, relationships, time, time management, wellness, Weston A. Price, work, working mother

On blogging and living (simultaneously)

October 3, 2013 by Jessica Leave a Comment

Everything changes, but what is important never does. That is the biggest lesson I’ve learned from parenting, and I think if I work hard enough, I can apply it to blogging as well. When I was a high school English teacher, back before I became a mom, I was constantly busy reading papers, or thinking…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, The Arts, Uncategorized Tagged With: blogging, Femworking, priorities, Tracy Grant, working mom, working mother, writing mother

Believing in work (and parenting): Femworking conference interview and reflections

September 30, 2013 by Jessica 4 Comments

What a delightful conversation I had last week with Kelley Sanabria, founder of Femworking, LLC and Nicole Dash, author of Tiny Steps Mommy blog and the co-chair with Kelley of the upcoming Blogger and Small Business Conference taking place in Arlington on October 26. They offered a discount for covering the conference for TheDCMoms.com, and…

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Filed Under: Activism & Politics, D.C. Metro, Featured, Holistic Health, The Arts Tagged With: blog, blogging, business, Femworking, health, Holistic Health, small business, working mother, writing mama, writing mother

Balance is overrated

November 27, 2012 by Jessica Leave a Comment

Another night out, this time tutoring. In two hours, I have paid for three days of childcare. But what really is the cost? I would rather make less easy money to make money that is more meaningful to my everyday existence. And that doesn’t require me to go out 8-10 p.m. But I also value…

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Filed Under: Holistic Health, The Arts, Uncategorized Tagged With: family, NaBloPoMo, poetry, priorities, tutoring, work, working mother

Confessions of a mostly natural parent

September 7, 2012 by Jessica 5 Comments

Welcome to the second edition of the “I’m a Natural Parent – BUT…” Carnival This post was written for inclusion in the carnival hosted by The Artful Mama and our feminist {play}school. During this carnival our participants have focused on how mainstream society has affected their natural parenting and how they have come to peace…

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Filed Under: Uncategorized Tagged With: calm, diet, family, GAPS, GAPS diet, happiness, home, joy, moving, parenting, peace, priorities, renovation, rhythm, simplicity parenting, travel, working mother, writing mother

I’m a top Mental Wellness blogger!

June 21, 2011 by Jessica 1 Comment

I’m pleased to announce that I made it into the Top 25 Mental Wellness blogs at Circle of Moms. Thanks to everyone who voted. More details to come!

Filed Under: Activism & Politics, Holistic Health, The Arts, Uncategorized Tagged With: blogging, mental health, priorities, wellness, working mother, writing, writing mother

The transition begins: Waldorf to public school

June 12, 2011 by Jessica 8 Comments

Just how many different people can I be in my head in one day? Well, at least two solid positions are staking claim to my mental landscape. One is incredibly sad that yesterday was my son’s last day at his Waldorf school, and the other is very excited for our family to become part of…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, The Arts, Uncategorized Tagged With: activism, family, farm, Farm to Table, food, home, homeschooling, nutrition, priorities, public school, school, transitions, Waldorf education, working mother

Who wins the title: “Most Conflicted?”

May 9, 2011 by Jessica 6 Comments

Before I had even cracked the spine of the book Good Enough is the New Perfect: Finding Happiness and Success in Modern Motherhood, it got soaked. For at least the fourteenth time, I’d failed to screw the top on my new glass water bottle on correctly, and it spilled all over the purse I took…

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Filed Under: The Arts, Uncategorized Tagged With: food, From Left to Write Book Club, health, mental health, nutrition, priorities, wellness, working mother, writing mother

Writing while mothering, and writing without Mothering (the magazine)

March 1, 2011 by Jessica 1 Comment

By now, most readers have probably heard the sad news that Mothering magazine is going to cease publication. If not, read Peggy O’Mara’s explanation here. I found out in an email from the web editor regarding a piece I was writing for Mothering.com, which is still going strong, she said. I was happy to have…

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Filed Under: The Arts, Uncategorized Tagged With: childcare, community, working mother, writing, writing mother

Feelin’ the Holistic Moms love

January 20, 2011 by Jessica Leave a Comment

What a surprise I got tonight when my Holistic Moms co-leaders and members presented me with flowers and a (gluten-free, dairy-free, soy-free, refined-sugar-free) cake at our monthly meeting! We decided not to do a huge anniversary party again this year after last year’s blow out, and I wasn’t really missing all the stress! But they…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: childcare, community, family, food, Holistic Moms, marriage, priorities, relationships, working mother

Walking the talk (to slow down)

October 25, 2010 by Jessica 1 Comment

There’s so much to report on from the Freedom for Family Wellness Summit. But I have hardly had the time to go through my the messy, sketchy notes I took while my baby girl slept in the sling. And as it turns out, I missed a lot of the conference because it was just too…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: attachment parenting, family, Freedom for Family Wellness summit, health, mindfulness, parenting, priorities, working mother

Priorities, values, and goals… oh my!

October 20, 2010 by Jessica 1 Comment

“Priorities” pops up as one of my most used tags because this blog is essentially about my trying to figure out what my priorities are and how to accommodate them when they seem to contradict one another. Or when one supposed priority gets bumped off its seat for something I don’t claim to care about…

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Filed Under: Holistic Health, Uncategorized Tagged With: family, healing, health, home, priorities, working mother, writing mother

“Leisure” time, yoga, and multitasking

June 20, 2010 by Jessica Leave a Comment

I walked into the Enterprising Moms event with speaker Brigid Schulte almost 20 minutes late, which I figured was appropriate since the Washington Post writer was going to be discussing her Post Magazine piece on moms and just how much “leisure time” they have. Was this event “leisure time?” Or did it count toward some…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: priorities, working mother, writing mother

Can’t find time to write about not finding time

June 10, 2010 by admin 1 Comment

Well, I keep meaning to blog about the great Enterprising Moms (TEM) event I went to the other day with guest speaker Brigid Schulte who wrote this great article a few months back in the Washington Post Magazine: “The Test of Time: A busy working mother tries to figure out where all her time is…

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Filed Under: D.C. Metro, The Arts, Uncategorized Tagged With: priorities, working mother, writing mother

Wheeling away with goodies: Blogger/Brand event loads up mamas

June 7, 2010 by Jessica 7 Comments

It sure is nice to feel like other people want to make you happy. I was excited for the DC Metro Moms Brand/Blogger event as a motivator to finally get my three blogs merged into one blog (this one! with the domain I’ve been sitting on for a year and a half!), to see other…

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Filed Under: D.C. Metro, Uncategorized Tagged With: consumerism, working mother, writing, writing mother

Time for mom?

January 17, 2010 by Jessica Leave a Comment

I guess time management experts consider my time writing this to be part of my 30 hours of weekly “leisure time,” so I’ll keep it short. Brigid Schulte has written about this elusive free time concept with regard to moms in the Washington Post Magazine. Definitely interesting stuff. Better stop multitasking and actually listen to…

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Filed Under: Uncategorized Tagged With: marriage, priorities, working mother

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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