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Crunchy-Chewy Mama

Living naturally, most of the time.

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Water me like a new lawn or watch me wither

November 14, 2016 by Jessica Leave a Comment

My lawn and I have a lot in common. We both have struggled over the past several years, and we both require a lot of maintenance to thrive. When we first moved into this home that we fully renovated on the inside, there was no lawn. There were dozens – hundreds? – of baby oak…

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Filed Under: Featured, Healthy Eating, Holistic Health Tagged With: argument, communication, confusion, high-maintenance, needs, parenting, priorities, relationships, support

On not going to my 20-year college reunion

October 24, 2015 by Jessica Leave a Comment

Since it was a relief when I finally decided I would not go to my 20-year college reunion, it’s a surprise to feel so emotional about it now that it’s happening. About a month ago, I check to see if the friends I most wanted to see were going. Most weren’t. A few of them…

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Filed Under: Healthy Eating, Holistic Health, The Arts Tagged With: college, failure, friendships, nostalgia, past, priorities, relationships, successf

Finding space for moving pieces

February 27, 2014 by Jessica 1 Comment

I appreciate that parenting is an amazing opportunity for personal growth, but I kind of feel like my psyche is about to explode. I can’t say that it’s my brain, because that would imply a boast about smartifying, which I’m decidedly not. And I can’t say that it’s my heart exactly, because it’s not the…

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Filed Under: Featured, Holistic Health, Uncategorized Tagged With: alf, Brain, children, craniosacral therapy, dentistry, family, healing journey, health, holistic dentistry, journey, marriage, orthodontia, osteopathy, play, priorities, puzzles, relationships, time, time management, wellness, Weston A. Price, work, working mother

One person’s happiness is … musings on marriage

January 5, 2014 by Jessica 10 Comments

Hearing about someone else’s marital problems is a guilty pleasure, but only until it becomes cause for envy. In her new book, Happier at Home, Gretchen Rubin shares the little things that bother her about her husband Jamie (who must be a really good sport to put up with this public laundry-airing). I liked hearing…

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Filed Under: Featured, Holistic Health, The Arts, Uncategorized Tagged With: depression, family, Femworking, From Left to Write, Gretchen Rubin, happiness, husband, marriage, partnership, priorities, relationships, spouse, yoga

City mouse, country mouse, suburban mom

November 20, 2013 by Jessica 3 Comments

It’s been a lifelong desire of mine to live many different existences at one time. I wanted to be a jet-setting child actress and also live a life of quiet contemptation from my perch in the treehouse. I wanted to be a busy, driven academic and also a party girl. Today, I want to be…

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Filed Under: D.C. Metro, The Arts, Uncategorized Tagged With: books, Brian McGrory, children, city, conflict, country, family, From Left to Write, homestead, marriage, priorities, reading, relationship, relationships, single life, travel, urban

What does “vacation” look like?

November 15, 2013 by Jessica Leave a Comment

When you’re a parent, vacation seems like two four-letter words. If you have taken one recently, I’m not sure I can handle hearing about it. But tell me anyway. I have a friend who recently posted on Facebook a screen shot of her phone texting with a friend about what they should take to New…

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Filed Under: Uncategorized Tagged With: childcare, family, food, nutrition, priorities, relationships, responsibilities, travel, vacation

Why didn’t I think of that? Grandma saves 1/72 of the day!

November 10, 2013 by Jessica Leave a Comment

It might be said that I had a perfectly fine day, parenting the children alone from 9 to 5 on a Sunday. Except that I appear to have gained 5 pounds from stress-eating and might have let my children’s eyeballs get singed by TV and computer screens. At least it was from gorging on Mr….

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Filed Under: Featured, Healthy Eating, The Arts, Uncategorized Tagged With: art, family, lessons, parenting, priorities, relationships, seasons

How to do only one thing at a time: a work in progress

October 25, 2013 by Jessica Leave a Comment

I’m a lucky woman. I get to do a lot of cool things. This morning, I got to take my kids to their great public school, an Expeditionary Learning school, where children start every day Monday through Thursday with a morning meeting and start every Friday with a community meeting. I love that they see…

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Filed Under: Featured, Holistic Health, The Arts, Uncategorized Tagged With: art, Femworking, marriage, priorities, relationships

On nostalgia and novels

October 1, 2013 by Jessica Leave a Comment

It was a throwback week.  And a week of looking ahead. Nearly three months after we were supposed to get together for coffee but got thwarted by a health issue followed by travel and a book launch (not mine), my high school friend and thriller author Allison Leotta (nee Harnisch) and I finally had lunch,…

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Filed Under: The Arts, Uncategorized Tagged With: Allison Leotta, Cheryl Strayed, childcare, family, health, priorities, relationships, Speak of the Devil, time, Wild, writing mama, writing mother

Prelude to Thanksgiving

November 21, 2012 by Jessica Leave a Comment

It occurs to me when facing certain social situations that I’m still nursing a soap opera hangover from age eight when I learned how to talk to people by watching “General Hospital.” It wasn’t pretty. No one on that show is nice, unless for pretend, to get something. Everyone judges. The snappier an insult you…

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Filed Under: The Arts, Uncategorized Tagged With: expectations, family, NaBloPoMo, negativity, poetry, priorities, relationships

I don’t have a village

May 8, 2012 by Jessica 18 Comments

Welcome to the May 2012 Carnival of Natural Parenting: Parenting With or Without Extended Family This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared how relatives help or hinder their parenting. Please read to the end to…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: Carnival of Natural Parenting, childcare, family, generations, home, priorities, relationships

A weekend of holistic health and blogging

October 23, 2011 by Jessica 1 Comment

A tale of two conferences I’ve had a split personality this weekend. Much of my time has been spent at the wonderful blogging conference, Blogalicious. Since I first arrived at the conference Friday morning, I’ve met great people, caught up with friends, and learned a ton about social media and media resources in general. A…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: balance, blog, Blogalicious, blogging, family, food, GAPS diet, health, Holistic Health, home, marriage, priorities, relationships, Take Back Your Health Conference, writing

10-Day Yoga Challenge: Day Nine: “Play”

June 5, 2011 by Jessica 1 Comment

It didn’t take me long to get off my game. I finished class #8 of my 10-day Yoga Challenge at 8:00 p.m. on Friday night and spent Saturday virtually yoga-free, except for one sun salutation in the morning. When I finally returned today at 4:00 p.m., it felt at the start like that 44-hour break…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: 10-day yoga challenge, health, Holistic Health, mental health, priorities, relationships, sleep, wellness, yoga

10-day Yoga Challenge: Day Four: “Surrender”

May 31, 2011 by Jessica 3 Comments

“Rest your shoulder blades on the back of your heart,” the teacher said. But what if the heart is tender? “Surrender,” she said later, in what felt at once like a welcoming to take a breather and at the same time, almost a dare. Am I capable of surrendering? Can I ever not try so…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: 10-day yoga challenge, Centered Yoga, community, exercise, health, mental health, priorities, relationships, wellness, yoga

When a friend gets cancer

January 23, 2011 by Jessica 6 Comments

I didn’t even know what the term lymphedema meant when Susan Niebur of Toddler Planet blog told me she was working out a deal to have compression sleeves made available to women who can’t afford them. I hadn’t ever met Susan, but I knew she was in a rough place with a recurrence of cancer;…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, breast cancer, breastfeeding, cancer, health, homebirth, priorities, relationships

Feelin’ the Holistic Moms love

January 20, 2011 by Jessica Leave a Comment

What a surprise I got tonight when my Holistic Moms co-leaders and members presented me with flowers and a (gluten-free, dairy-free, soy-free, refined-sugar-free) cake at our monthly meeting! We decided not to do a huge anniversary party again this year after last year’s blow out, and I wasn’t really missing all the stress! But they…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: childcare, community, family, food, Holistic Moms, marriage, priorities, relationships, working mother

Generosity of Peers

March 3, 2010 by Jessica Leave a Comment

Tell people that you might need help, and they come through! This has nothing to do with my last post about mood blues, which aimed to say that no one can help me but me. No, I’m talking about offers from other mamas to help out with my son this summer, when I’m expecting baby…

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Filed Under: Uncategorized Tagged With: childcare, community, relationships

Shopping cart etiquette

August 5, 2009 by Jessica Leave a Comment

This post originally appeared on August 5, 2009 on DC Metro Moms Shopping cart etiquette I hope I didn’t just shame my friend at IKEA. It was a rainy Sunday morning, getting busier by the minute.  Long gone was the relative quiet we enjoyed within minutes of our 10:15 a.m. arrival. The sight of so…

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Filed Under: D.C. Metro, Uncategorized Tagged With: relationships

Surviving the unexpected guest

March 19, 2009 by Jessica Leave a Comment

This post originally appeared on DC Metro Moms on March 19, 2009 Surviving the unexpected guest I’ve never been much for spontaneity. Or hospitality. I’m not proud of being a crappy hostess or an anxious mess when things don’t go according to plan, but I can accept that it’s okay because there are other things…

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Filed Under: D.C. Metro, Uncategorized Tagged With: community, relationships

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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