• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Crunchy-Chewy Mama

Living naturally, most of the time.

  • About Jessica Claire Haney
  • Contact
  • Holistic Health
  • D.C. Metro
  • The Arts
  • Healthy Eating
  • Activism & Politics

Dinner! Fun Food Friday

May 27, 2011 by Jessica Leave a Comment

It’s gotten to the point where my son will ask, “What is it?” if I don’t turn his meal into a face or a construction vehicle. It only takes an extra few seconds to whip up something creative, and it’s a nice break from my rushing around. He sure does chow down more when the…

Read More »

Filed Under: Healthy Eating, The Arts, Uncategorized Tagged With: creativity, food, Fun Food Friday, gardening, real food

Rally for Food and Farm Freedom brings a cow to the Capitol!

May 16, 2011 by Jessica Leave a Comment

What a great day to celebrate food choice — and to protest the government’s efforts to curtail those choices. The sun shone brightly today at Upper Senate Park for the rally to protest the arrest of an Amish farmer selling raw milk. It was inspiring to see so many Real Food and raw milk supporters…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: farm, FDA, fertility, food, freedom, government, legislation, nutrition, rally, rally for food and farm freedom, real food, real milk, USDA

Talking Real Food with Robyn O’Brien

May 13, 2011 by Jessica 2 Comments

When Robyn O’Brien’s youngest child had her first allergic reaction to eggs, I had already — over two years earlier — given up vegetarianism and soy in a quest to regain my fertility and, a few months later, given up gluten and dairy in a quest to heal my gut and my body overall from…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: nutrition, real food, Restaurant Nora, Robyn O'Brien, Stonyfield Farm, thyroid

When life gives you chocolate, make coconuts: Fun Food Friday

May 13, 2011 by Jessica Leave a Comment

We went to an Easter egg hunt that had candy prizes. We don’t eat candy. My son knows to save it for the Switch Witch, who will “magic” it into fun toys or craft supplies. But this time, we did some magic of our own. The chocolates looked so much like coconuts, we made our…

Read More »

Filed Under: Activism & Politics, Healthy Eating, Uncategorized Tagged With: candy, food, Fun Food Friday, priorities, real food

Farm Rally coming up: Leave our milk alone!

May 12, 2011 by Jessica Leave a Comment

I’m so excited about Real Food right now! I’m about to head to an event at Restaurant Nora (“America’s first certified organic restaurant”) with Robyn O’Brien, author of Unhealthy Choice: How Our Food is Making Us Sick and What We Can Do About It. And on Monday, I’m going to attend a rally to protest…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, health, nutrition, real food

Liver pate and grain-free almond “bread”

May 11, 2011 by Jessica Leave a Comment

Although I have been doing most components of the GAPS diet for almost 4 months, I had not been eating organ meats until recently. When Dr. Celena Hadlock asked about my organ meat consumption in a phone conversation as one of her first questions and when I saw that Monica Corrado has begun teaching classes…

Read More »

Filed Under: D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, GAPS, liver, real food, recipes

Unfolding into nature: May Carnival of Natural Parenting

May 10, 2011 by Jessica 12 Comments

Welcome to the May Carnival of Natural Parenting: Growing in the Outdoors This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared how they encourage their children to connect with nature and dig in the dirt. Please read…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: food, gardening, nature, priorities

Who wins the title: “Most Conflicted?”

May 9, 2011 by Jessica 6 Comments

Before I had even cracked the spine of the book Good Enough is the New Perfect: Finding Happiness and Success in Modern Motherhood, it got soaked. For at least the fourteenth time, I’d failed to screw the top on my new glass water bottle on correctly, and it spilled all over the purse I took…

Read More »

Filed Under: The Arts, Uncategorized Tagged With: food, From Left to Write Book Club, health, mental health, nutrition, priorities, wellness, working mother, writing mother

Fun Food Friday: Breakfast

May 6, 2011 by Jessica Leave a Comment

Last week I posted a photo of a lunch plate character in my piece on the new governmental recommendations about marketing food directly to kids. I’ve decided to start a series of Fun Food photos on Fridays. Some may be characters; others might just be a shot of something I made that I never took…

Read More »

Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: food, Fun Food Friday, real food

Wordful Wednesday: Today I looked at my daughter

May 4, 2011 by Jessica 2 Comments

You know that newborn hearing test you’re supposed to get when your baby is born? Mine got hers today. She’s nine months old. Sometimes it takes me a while to get around to things. For example, sitting in the waiting room with her there and at the chiropractor’s office was about the first time I’ve…

Read More »

Filed Under: The Arts, Uncategorized Tagged With: beauty, family, priorities, Wordful Wednesday

Photo Fundraiser: This Mother’s Day, support a mom with breast cancer

May 3, 2011 by Jessica Leave a Comment

Back in January, I wrote about my friend Liz, who was diagnosed with breast cancer. She has now completed her first round of chemo and is on to her second. She’s keeping folks posted on her blog, http://helptohealmama.blogspot.com/ It’s been so amazing to see how many people are coming out to support her, whether through…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: breast cancer, friendship, fundraiser, photography

Just take those sugary characters off the shelf

April 30, 2011 by Jessica 2 Comments

Long before I’d even come close to letting my son watch a Clifford video, his eyes lit up at the big red dog on the Cascadian Farms cereal box. Come to think of it, that was probably even before I ever let him eat any cereal. (Any cereal always been gluten-free and character-free, and I’ve…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: characters, children, FDA, Federal Trade Commission, food, Fun Food Friday, junk food, marketing, processed food, real food, sugar, USDA, whole food

The 12 days of spring break

April 29, 2011 by Jessica 2 Comments

On all twelve days of Spring Break, Mother Nature gave to me: lots of pollen falling from trees. There were only supposed to be ten days. And they were going to be full of activities we don’t have the time or energy to do when school is in session. But then there was pollen. So…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: allergies, doctor, Easter, health, homeschooling, mental health, school, spring break, Waldorf education, wellness

Baby’s first dress

April 28, 2011 by Jessica 1 Comment

Well, she’s been out about as long as she was in, and it’s gotten pretty warm here in the D.C. area. So I went ahead and put my almost-nine-month-old girl in a dress. For the first time. When my son had taken it out of the box sent by my mom a few weeks back,…

Read More »

Filed Under: Activism & Politics, D.C. Metro, The Arts, Uncategorized Tagged With: body, body image, fashion, feminism, gender, seasons

Putting a public face on “holistic”

April 12, 2011 by Jessica 16 Comments

Welcome to the April Carnival of Natural Parenting: Compassionate Advocacy This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared how they advocate for healthy, gentle parenting choices compassionately. Please read to the end to find a list…

Read More »

Filed Under: Activism & Politics, Healthy Eating, Holistic Health, Uncategorized Tagged With: activism, advocacy, food, high fructose corn syrup, holistic, Holistic Moms Network, nutrition, prioities

Busy in the birth world

April 11, 2011 by Jessica Leave a Comment

While the International Cesarean Awareness Network (ICAN) was having its big conference in St. Louis this weekend, Birth Matters Virginia was putting on the Healthy Mothers, Healthy Birth Summit on Saturday, and Ina May Gaskin was leading a rally on the Capitol Sunday with her Safe Motherhood Quilt project. Both D.C.-area events aimed to shed…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, Ina May Gaskin, maternal mortality, pregnancy

Birth activists to hold conference and rally

April 8, 2011 by Jessica 2 Comments

“Midwifery and Homeopathy” was the subject of a weekend workshop I attended last year at a conference sponsored by the National Center for Homeopathy. The information I gleaned from presenter MJ Hanafin, and later from an interview with Miranda Castro, author of Homeopathy for Pregnancy, Birth and Your Baby’s First Years, put me on the…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, feminism, Ina May Gaskin, maternal mortality, pregnancy, women's health

Food dyes: FDA misses the opportunity to help children

April 6, 2011 by Jessica Leave a Comment

I was so excited to hear that the FDA was taking on the issue of food dyes and considering banning them or requiring a warning label. People deserve to be protected from foods that cause such havoc in young brains. Unfortunately, the FDA voted 8 to 6 last week not to ban artificial food dyes…

Read More »

Filed Under: Activism & Politics, Healthy Eating, Holistic Health, Uncategorized Tagged With: ADHD, artificial colors, artificial flavors, behavior, FDA, food, food dyes, processed food, real food

Taking care of myself: GAPS diet update

April 2, 2011 by Jessica 16 Comments

Spring hasn’t fully registered here in chilly but blossom-filled Northern Virginia, but I think my stomach is finally on the mend. I started the GAPS diet on February 6, and I am still in a modified introductory stage. I’m only just now even considering trying to eat any raw foods (besides juice, and avocado). It…

Read More »

Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: digestion, family, food, GAPS, gluten, health, home, mental health, nutrition, postpartum, priorities, real food, wellness

Advocate for local food at Farm Food Voices 2011!

March 16, 2011 by Jessica 2 Comments

On Wednesday, March 16, local food advocates will convene on Capitol Hill for a grassroots lobby day. If you care about where your food comes from, join them! Farm Food Voices says: “Join a coalition of organizations, local food advocates, and small family farmers from across the country to lobby federal legislators on local food…

Read More »

Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: Farm Food Voices, food, Joel Salatin, nutrition, Polyface Farms, real food

« Previous Page
Next Page »

Primary Sidebar

Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

Follow Crunchy Chewy Mama

  • Instagram
  • Facebook
  • X

Follow Jessica Claire Haney

  • Facebook

Follow Mindful Healthy Life

  • Instagram
  • Facebook
  • X

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress