It’s been two and a half months since my husband and I separated and I moved into a nearby townhouse. After my initial sharing and the kind replies of support I received, I’ve since had a handful of “how are you doing?” questions. A few – most of the ones in person – have been…
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What would “success” look like
Today I was challenged to define success. This was at the end of a networking meeting, and I was spinning my wheels about what I’m trying to achieve with Mindful Healthy Life vs. what seems realistically possible given the commitments I have to my health, to my family, and to my community. Well, that was…
A no-travel, just-us Thanksgiving
This is the second year we haven’t traveled or hosted anyone for Thanksgiving. I’ve been offline all day and want to avoid getting too sucked into a screen, so I’ll just recap in brief, and in photos. Despite designs on waking at 4:30, I ignored my alarm and didn’t get up until my son woke…
On the eve of finishing Harry Potter
In just 30 pages, I will have finished the epic that is the Harry Potter series. My son and I started it in July, a week after his cousin had read him a chapter at a beach cottage and two days before my son ended up breaking his leg. We did a lot of reading…
Chords and tears
Today was a day of children singing and playing music, and a day of me crying. At the UU church where got married in 2002 and are these days, at best, sometimes-attendees, today was an all-welcome service designed around Sesame Street songs. I thought about going when I saw the email describing the service, and…
I have no words
Today, I lost my keys. I lost patience. I lost hope. I am not yet sure what I gained. After looking unsuccessfully for my keys, at least I found this.
You can’t splash in puddles if it doesn’t rain
At the last second, I changed my mind against picking my kids up from the bus in the car and instead grabbed the umbrellas and a jacket. It was warm. I figured they had probably not had recess, what with all the rain. The afternoon included a longer-than-normal piano lesson for my son during which…
Slippage
Whew, this month is kicking my behind. Or at least this week is. So much stuff to attend and cover, so much school stuff – all-day field trip Monday, two health committee meetings today. Business-building phone calls and interviews… Trying to build a team… I am waking early and exercising and writing. But I’m also…
4th grade field trip, starting at 4:44 a.m.
Today I needed to get my son to school by 6 a.m. for a field trip to Jamestown. The only reason I can take a moment right now, in my exhausted state before going up to bed probably at the same time as the kids and possibly before 7:30 p.m. is because he is showing…
My day in the world
Here is the photoblog I created today after touring the new Arlington MOM’s Organic Market store!
Getting my kids at home outside
“It takes me a while to get to stuff” would be an appropriate opening for at least a dozen blog posts I could write. One of them has to do with getting on the ball about making my kids at home in the outdoors and also getting at home in the garden. When we set…
A day “off”
Today my blog energy went to Mindful Healthy Life, where I finally got up a profile the local natural foods grocery store chain MOM’s Organic Market, on the almost-eve of its Arlington store grand opening as well as a gift card giveaway. But just to get out a little update on things around home: I…
What I did today
Today I did write before the kids got up, but nothing personal for here. So behold a partial accounting of my day. Today, I: wrote this play review about Hansel & Gretel put together this quick weekend preview of DC-area wellness events after some research, emails, texts and a phone call added this School Garden Meetup…
My Experience Wish-List
On my yoga mat this morning, I had that feeling you get when you are addicted to exercising and you have just gotten a hit of the drug. I had just spent 22 minutes on the elliptical, which I’ve done (or exceeded) nearly every day of late, except yesterday. It’s been regularly followed by yoga,…
Channeling the yoga class I didn’t take my kids to
This afternoon was pretty only with respect to the weather. The rest of it had lots of ugly moments, and buckets of tears from my five-year-old. No, I didn’t do yoga with my kids today, and we didn’t meditate together before bed or anything like that. But I did hold on to the imagined beauty…
No expiration date on learning or growing
Today I led a meditation at a health & wellness fair at my children’s school! This happened because last year, after I attended the first National Kids Yoga Conference, I suggested to the principal that mindfulness activities at school be considered, in general and in particular using the wetlands learning lab we built three years ago….
What life smells like this fall
It smells like leaves. Leaves warming in the sun, leaves rotting in the rain. They are are plentiful in the woods, but not enough have fallen in our yard to put that much energy into raking, not compared to what is to come. It’s about time to sweep the deck and the walkway, though. The…
The art and joy of saying no
Sometimes it’s important to celebrate the fact that we didn’t do something. I don’t mean harmful or negative stuff, though, yes, it’s good to give yourself a pat on the back when you choose the high road. What I mean is the things I chose not to do because I chose calm instead. Long ago,…
Big kids are better than babies
“But they’re older now,” I thought, hopefully, as I prepared lunches for an outing to the pumpkin patch for which no friends would be joining us and as I thought about our previous trip two years earlier. Even though I know it’s always more fun for them to have buddies and for me to have…
What life sounds like now
There’s definitely a soundtrack around my house right now that I want to document. That, and today the kids were off school so I’ve had no time to write but am determined not to skip a day of #NaBloPoMo15! So here’s one of the shorter posts I wanted to be sure to write, to peg this…