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Crunchy-Chewy Mama

Living naturally, most of the time.

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D.C. Metro

Rally for Food and Farm Freedom brings a cow to the Capitol!

May 16, 2011 by Jessica Leave a Comment

What a great day to celebrate food choice — and to protest the government’s efforts to curtail those choices. The sun shone brightly today at Upper Senate Park for the rally to protest the arrest of an Amish farmer selling raw milk. It was inspiring to see so many Real Food and raw milk supporters…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: farm, FDA, fertility, food, freedom, government, legislation, nutrition, rally, rally for food and farm freedom, real food, real milk, USDA

Talking Real Food with Robyn O’Brien

May 13, 2011 by Jessica 2 Comments

When Robyn O’Brien’s youngest child had her first allergic reaction to eggs, I had already — over two years earlier — given up vegetarianism and soy in a quest to regain my fertility and, a few months later, given up gluten and dairy in a quest to heal my gut and my body overall from…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: nutrition, real food, Restaurant Nora, Robyn O'Brien, Stonyfield Farm, thyroid

Farm Rally coming up: Leave our milk alone!

May 12, 2011 by Jessica Leave a Comment

I’m so excited about Real Food right now! I’m about to head to an event at Restaurant Nora (“America’s first certified organic restaurant”) with Robyn O’Brien, author of Unhealthy Choice: How Our Food is Making Us Sick and What We Can Do About It. And on Monday, I’m going to attend a rally to protest…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, health, nutrition, real food

Liver pate and grain-free almond “bread”

May 11, 2011 by Jessica Leave a Comment

Although I have been doing most components of the GAPS diet for almost 4 months, I had not been eating organ meats until recently. When Dr. Celena Hadlock asked about my organ meat consumption in a phone conversation as one of her first questions and when I saw that Monica Corrado has begun teaching classes…

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Filed Under: D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, GAPS, liver, real food, recipes

Unfolding into nature: May Carnival of Natural Parenting

May 10, 2011 by Jessica 12 Comments

Welcome to the May Carnival of Natural Parenting: Growing in the Outdoors This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared how they encourage their children to connect with nature and dig in the dirt. Please read…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: food, gardening, nature, priorities

Photo Fundraiser: This Mother’s Day, support a mom with breast cancer

May 3, 2011 by Jessica Leave a Comment

Back in January, I wrote about my friend Liz, who was diagnosed with breast cancer. She has now completed her first round of chemo and is on to her second. She’s keeping folks posted on her blog, http://helptohealmama.blogspot.com/ It’s been so amazing to see how many people are coming out to support her, whether through…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: breast cancer, friendship, fundraiser, photography

Just take those sugary characters off the shelf

April 30, 2011 by Jessica 2 Comments

Long before I’d even come close to letting my son watch a Clifford video, his eyes lit up at the big red dog on the Cascadian Farms cereal box. Come to think of it, that was probably even before I ever let him eat any cereal. (Any cereal always been gluten-free and character-free, and I’ve…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: characters, children, FDA, Federal Trade Commission, food, Fun Food Friday, junk food, marketing, processed food, real food, sugar, USDA, whole food

The 12 days of spring break

April 29, 2011 by Jessica 2 Comments

On all twelve days of Spring Break, Mother Nature gave to me: lots of pollen falling from trees. There were only supposed to be ten days. And they were going to be full of activities we don’t have the time or energy to do when school is in session. But then there was pollen. So…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: allergies, doctor, Easter, health, homeschooling, mental health, school, spring break, Waldorf education, wellness

Baby’s first dress

April 28, 2011 by Jessica 1 Comment

Well, she’s been out about as long as she was in, and it’s gotten pretty warm here in the D.C. area. So I went ahead and put my almost-nine-month-old girl in a dress. For the first time. When my son had taken it out of the box sent by my mom a few weeks back,…

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Filed Under: Activism & Politics, D.C. Metro, The Arts, Uncategorized Tagged With: body, body image, fashion, feminism, gender, seasons

Busy in the birth world

April 11, 2011 by Jessica Leave a Comment

While the International Cesarean Awareness Network (ICAN) was having its big conference in St. Louis this weekend, Birth Matters Virginia was putting on the Healthy Mothers, Healthy Birth Summit on Saturday, and Ina May Gaskin was leading a rally on the Capitol Sunday with her Safe Motherhood Quilt project. Both D.C.-area events aimed to shed…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, Ina May Gaskin, maternal mortality, pregnancy

Birth activists to hold conference and rally

April 8, 2011 by Jessica 2 Comments

“Midwifery and Homeopathy” was the subject of a weekend workshop I attended last year at a conference sponsored by the National Center for Homeopathy. The information I gleaned from presenter MJ Hanafin, and later from an interview with Miranda Castro, author of Homeopathy for Pregnancy, Birth and Your Baby’s First Years, put me on the…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, feminism, Ina May Gaskin, maternal mortality, pregnancy, women's health

Advocate for local food at Farm Food Voices 2011!

March 16, 2011 by Jessica 2 Comments

On Wednesday, March 16, local food advocates will convene on Capitol Hill for a grassroots lobby day. If you care about where your food comes from, join them! Farm Food Voices says: “Join a coalition of organizations, local food advocates, and small family farmers from across the country to lobby federal legislators on local food…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: Farm Food Voices, food, Joel Salatin, nutrition, Polyface Farms, real food

Foundation airs its criticisms of USDA and presents alternative guidelines

February 17, 2011 by Jessica 2 Comments

Read more about Real Food at Kelly the Kitchen Kop’s Real Food Wednesdays Blog Carnival! On Monday, February 14, the Weston A. Price Foundation made its criticisms of the U.S. Department of Agriculture’s dietary guidelines crystal clear. For anyone who had assumed the governmental agency must be doing its best to ensure the health of…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, health, Healthy 4 Life, nutrition, real food, Sally Fallon Morell, school lunch, USDA, Weston A. Price Foundation

Hirshhorn nurse-in a huge success!

February 14, 2011 by Jessica Leave a Comment

At least I got in some lactivism this weekend! It has been a long string of days with a dramatic, exuberant, clingy, whiny and non-stop-talking almost-five-year-old and a not-much-sleeping, perennially-teething (but happy!) six-month old. So I will save the full report on yesterday’s nurse-in at the Hirshhorn Museum for another time (will link if it…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, The Arts, Uncategorized Tagged With: activism, breastfeeding, community, feminism

WAPF to release alternatives to USDA guidelines

February 14, 2011 by Jessica 1 Comment

At 9 a.m. on Monday, February 14, the Weston A. Price Foundation is holding a press conference to explain its concerns about USDA dietary guidelines and to offer its alternative. WAPF’s Healthy 4 Life guidelines can been viewed in this pdf or ordered in a $10 booklet. I’m so excited that this information is finally…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, nutrition, school lunch, Weston A. Price Foundation

SteveSongs talks to Crunchy-Chewy Mama!

February 11, 2011 by Jessica 2 Comments

One week after I had my baby girl this past August, I padded groggily out of the bedroom late in the morning and found my son looking out our bay window and listening to a SteveSongs CD. With his knees tucked underneath him in the chair that sat where the birth tub had been, my…

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Filed Under: D.C. Metro, The Arts, Uncategorized Tagged With: beauty, home, interview, music, PBS, priorities, siblings, SteveSongs, Wolf Trap

Saved by DIY beauty products

February 6, 2011 by Jessica Leave a Comment

Prior to having snow cancel 2.5 days off of school (and all local evening activities) the week before last, I got to attend a wonderful Moms Night Out with my chapter of Holistic Moms Network, starring special guest beauty mixologist Amy Fromm of Interlaken Soak Company. I met Amy back in the spring when my…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: detox, health, Holistic Moms, skin, skin care

When a friend gets cancer

January 23, 2011 by Jessica 6 Comments

I didn’t even know what the term lymphedema meant when Susan Niebur of Toddler Planet blog told me she was working out a deal to have compression sleeves made available to women who can’t afford them. I hadn’t ever met Susan, but I knew she was in a rough place with a recurrence of cancer;…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, breast cancer, breastfeeding, cancer, health, homebirth, priorities, relationships

Feelin’ the Holistic Moms love

January 20, 2011 by Jessica Leave a Comment

What a surprise I got tonight when my Holistic Moms co-leaders and members presented me with flowers and a (gluten-free, dairy-free, soy-free, refined-sugar-free) cake at our monthly meeting! We decided not to do a huge anniversary party again this year after last year’s blow out, and I wasn’t really missing all the stress! But they…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: childcare, community, family, food, Holistic Moms, marriage, priorities, relationships, working mother

Spreading the gluten-free gospel

January 20, 2011 by Jessica 1 Comment

I’m so excited for tonight’s Holistic Moms meeting on Special Diets! Going GF (and also dairy-free, soy-free, and corn-free) has made such a difference in my physical and mental health! Cheryl Harris of Harris Whole Health will be speaking on the reasoning behind gluten-free diets, dairy-free diets, the GAPS diet, the Specific Carbohydrate Diet, and…

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Filed Under: D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, gluten-free, Holistic Moms, nutrition, real food

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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