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Crunchy-Chewy Mama

Living naturally, most of the time.

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Wordful Wednesday: Today I looked at my daughter

May 4, 2011 by Jessica 2 Comments

You know that newborn hearing test you’re supposed to get when your baby is born? Mine got hers today. She’s nine months old. Sometimes it takes me a while to get around to things. For example, sitting in the waiting room with her there and at the chiropractor’s office was about the first time I’ve…

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Filed Under: The Arts, Uncategorized Tagged With: beauty, family, priorities, Wordful Wednesday

Photo Fundraiser: This Mother’s Day, support a mom with breast cancer

May 3, 2011 by Jessica Leave a Comment

Back in January, I wrote about my friend Liz, who was diagnosed with breast cancer. She has now completed her first round of chemo and is on to her second. She’s keeping folks posted on her blog, http://helptohealmama.blogspot.com/ It’s been so amazing to see how many people are coming out to support her, whether through…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: breast cancer, friendship, fundraiser, photography

Just take those sugary characters off the shelf

April 30, 2011 by Jessica 2 Comments

Long before I’d even come close to letting my son watch a Clifford video, his eyes lit up at the big red dog on the Cascadian Farms cereal box. Come to think of it, that was probably even before I ever let him eat any cereal. (Any cereal always been gluten-free and character-free, and I’ve…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: characters, children, FDA, Federal Trade Commission, food, Fun Food Friday, junk food, marketing, processed food, real food, sugar, USDA, whole food

The 12 days of spring break

April 29, 2011 by Jessica 2 Comments

On all twelve days of Spring Break, Mother Nature gave to me: lots of pollen falling from trees. There were only supposed to be ten days. And they were going to be full of activities we don’t have the time or energy to do when school is in session. But then there was pollen. So…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: allergies, doctor, Easter, health, homeschooling, mental health, school, spring break, Waldorf education, wellness

Baby’s first dress

April 28, 2011 by Jessica 1 Comment

Well, she’s been out about as long as she was in, and it’s gotten pretty warm here in the D.C. area. So I went ahead and put my almost-nine-month-old girl in a dress. For the first time. When my son had taken it out of the box sent by my mom a few weeks back,…

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Filed Under: Activism & Politics, D.C. Metro, The Arts, Uncategorized Tagged With: body, body image, fashion, feminism, gender, seasons

Putting a public face on “holistic”

April 12, 2011 by Jessica 16 Comments

Welcome to the April Carnival of Natural Parenting: Compassionate Advocacy This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared how they advocate for healthy, gentle parenting choices compassionately. Please read to the end to find a list…

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Filed Under: Activism & Politics, Healthy Eating, Holistic Health, Uncategorized Tagged With: activism, advocacy, food, high fructose corn syrup, holistic, Holistic Moms Network, nutrition, prioities

Busy in the birth world

April 11, 2011 by Jessica Leave a Comment

While the International Cesarean Awareness Network (ICAN) was having its big conference in St. Louis this weekend, Birth Matters Virginia was putting on the Healthy Mothers, Healthy Birth Summit on Saturday, and Ina May Gaskin was leading a rally on the Capitol Sunday with her Safe Motherhood Quilt project. Both D.C.-area events aimed to shed…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, Ina May Gaskin, maternal mortality, pregnancy

Birth activists to hold conference and rally

April 8, 2011 by Jessica 2 Comments

“Midwifery and Homeopathy” was the subject of a weekend workshop I attended last year at a conference sponsored by the National Center for Homeopathy. The information I gleaned from presenter MJ Hanafin, and later from an interview with Miranda Castro, author of Homeopathy for Pregnancy, Birth and Your Baby’s First Years, put me on the…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized Tagged With: birth, feminism, Ina May Gaskin, maternal mortality, pregnancy, women's health

Food dyes: FDA misses the opportunity to help children

April 6, 2011 by Jessica Leave a Comment

I was so excited to hear that the FDA was taking on the issue of food dyes and considering banning them or requiring a warning label. People deserve to be protected from foods that cause such havoc in young brains. Unfortunately, the FDA voted 8 to 6 last week not to ban artificial food dyes…

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Filed Under: Activism & Politics, Healthy Eating, Holistic Health, Uncategorized Tagged With: ADHD, artificial colors, artificial flavors, behavior, FDA, food, food dyes, processed food, real food

Taking care of myself: GAPS diet update

April 2, 2011 by Jessica 16 Comments

Spring hasn’t fully registered here in chilly but blossom-filled Northern Virginia, but I think my stomach is finally on the mend. I started the GAPS diet on February 6, and I am still in a modified introductory stage. I’m only just now even considering trying to eat any raw foods (besides juice, and avocado). It…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: digestion, family, food, GAPS, gluten, health, home, mental health, nutrition, postpartum, priorities, real food, wellness

Advocate for local food at Farm Food Voices 2011!

March 16, 2011 by Jessica 2 Comments

On Wednesday, March 16, local food advocates will convene on Capitol Hill for a grassroots lobby day. If you care about where your food comes from, join them! Farm Food Voices says: “Join a coalition of organizations, local food advocates, and small family farmers from across the country to lobby federal legislators on local food…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: Farm Food Voices, food, Joel Salatin, nutrition, Polyface Farms, real food

Healing my gut and finding my bliss

March 9, 2011 by Jessica 1 Comment

Read more about Real Food at Kelly the Kitchen Kop who hosts a great Real Food Wednesdays blog carnival each week! I’m looking for my inner “healing junkie.” Have you found her? She seems to run and hide the second the baby wakes up, like right now. (A day later…) But it’s not the baby’s…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: food, GAPS diet, gluten-free, health, mental health, nutrition, SCD, wellness

Top 10 Natural Strategies for Conception (aka How to Get Pregnant!)

March 8, 2011 by Jessica 38 Comments

Welcome to the March Carnival of Natural Parenting: Natural Parenting Top 10 Lists This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared Top 10 lists on a wide variety of aspects of attachment parenting and natural living….

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Filed Under: Holistic Health, Uncategorized Tagged With: acupuncutre, alternative medicine, birth, chiropractic, conception, craniosacral therapy, energy work, health, hormone testing, pregnancy, TTC, yoga

Writing while mothering, and writing without Mothering (the magazine)

March 1, 2011 by Jessica 1 Comment

By now, most readers have probably heard the sad news that Mothering magazine is going to cease publication. If not, read Peggy O’Mara’s explanation here. I found out in an email from the web editor regarding a piece I was writing for Mothering.com, which is still going strong, she said. I was happy to have…

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Filed Under: The Arts, Uncategorized Tagged With: childcare, community, working mother, writing, writing mother

Foundation airs its criticisms of USDA and presents alternative guidelines

February 17, 2011 by Jessica 2 Comments

Read more about Real Food at Kelly the Kitchen Kop’s Real Food Wednesdays Blog Carnival! On Monday, February 14, the Weston A. Price Foundation made its criticisms of the U.S. Department of Agriculture’s dietary guidelines crystal clear. For anyone who had assumed the governmental agency must be doing its best to ensure the health of…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, health, Healthy 4 Life, nutrition, real food, Sally Fallon Morell, school lunch, USDA, Weston A. Price Foundation

Hirshhorn nurse-in a huge success!

February 14, 2011 by Jessica Leave a Comment

At least I got in some lactivism this weekend! It has been a long string of days with a dramatic, exuberant, clingy, whiny and non-stop-talking almost-five-year-old and a not-much-sleeping, perennially-teething (but happy!) six-month old. So I will save the full report on yesterday’s nurse-in at the Hirshhorn Museum for another time (will link if it…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, The Arts, Uncategorized Tagged With: activism, breastfeeding, community, feminism

WAPF to release alternatives to USDA guidelines

February 14, 2011 by Jessica 1 Comment

At 9 a.m. on Monday, February 14, the Weston A. Price Foundation is holding a press conference to explain its concerns about USDA dietary guidelines and to offer its alternative. WAPF’s Healthy 4 Life guidelines can been viewed in this pdf or ordered in a $10 booklet. I’m so excited that this information is finally…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, nutrition, school lunch, Weston A. Price Foundation

SteveSongs talks to Crunchy-Chewy Mama!

February 11, 2011 by Jessica 2 Comments

One week after I had my baby girl this past August, I padded groggily out of the bedroom late in the morning and found my son looking out our bay window and listening to a SteveSongs CD. With his knees tucked underneath him in the chair that sat where the birth tub had been, my…

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Filed Under: D.C. Metro, The Arts, Uncategorized Tagged With: beauty, home, interview, music, PBS, priorities, siblings, SteveSongs, Wolf Trap

I’m no one with out my sling

February 8, 2011 by Jessica 27 Comments

Welcome to the February Carnival of Natural Parenting: Parenting Essentials This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared the parenting essentials that they could not live without. Please read to the end to find a list…

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Filed Under: Activism & Politics, Uncategorized Tagged With: attachment parenting, baby carriers, babywearing, Beco, Carnival of Natural Parenting, Ergo, Hotsling, Maya Wrap, Mei Tai, priorities, slings

Saved by DIY beauty products

February 6, 2011 by Jessica Leave a Comment

Prior to having snow cancel 2.5 days off of school (and all local evening activities) the week before last, I got to attend a wonderful Moms Night Out with my chapter of Holistic Moms Network, starring special guest beauty mixologist Amy Fromm of Interlaken Soak Company. I met Amy back in the spring when my…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: detox, health, Holistic Moms, skin, skin care

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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