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Crunchy-Chewy Mama

Living naturally, most of the time.

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My Experience Wish-List

November 9, 2015 by Jessica Leave a Comment

On my yoga mat this morning, I had that feeling you get when you are addicted to exercising and you have just gotten a hit of the drug. I had just spent 22 minutes on the elliptical, which I’ve done (or exceeded) nearly every day of late, except yesterday. It’s been regularly followed by yoga,…

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Filed Under: Holistic Health, Uncategorized Tagged With: break, dream, fantasy, garden, home, Joe Dispenza, Kripalu, Monroe Institute, NaBloPoMo15, Omega Institute, priorities, respite, rest, travel, trip, vacation, yoga, Yogaville

End of summer, with grief and relief

August 27, 2015 by Jessica Leave a Comment

As summer 2015 draws to a close, I am filled alternately with grief and with relief. Now, it’s pretty typical for me to flip-flop from one extreme to another in my emotions in the space of about two minutes. I remember one fall day I took my children to Ticonderoga Farms by myself and thought…

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Filed Under: D.C. Metro, Featured, Holistic Health, Uncategorized Tagged With: broken leg, community, family, grandparents, health, parents, priorities, regrets, summer, support, travel, vacation

Pulling the plug on BlogHer14

July 17, 2014 by Jessica 2 Comments

It is with an ache in my gut — literally — that I have to come to terms with the fact that I am not going to BlogHer ’14. I had to believe the trip was possible when I bought the ticket. We’d had two snow days that week (including my birthday. What a rockin’…

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Filed Under: Featured, The Arts Tagged With: BlogHer, BlogHer'14, digestion, dreams, family, gut, health, illness, priorities, travel, work, writing

Conviction and compromise on the road

July 7, 2014 by Jessica 13 Comments

Welcome to the July 2014 Carnival of Natural Parenting: Family Vacation This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared their family-travel tips, challenges, and delights. Please read to the end to find a list of links…

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Filed Under: D.C. Metro, Featured, Holistic Health Tagged With: Carnival of Natural Parenting, family, Healthy Eating, priorities, travel, vacation

To BlogHer, or not to BlogHer

June 6, 2014 by Jessica Leave a Comment

I’d already lost count of which snow day it was when I bought a registration ticket for BlogHer ’14 in San Jose, California, the annual blogging conference’s 10th anniversary year. There had been so many days that the weather had forced me to scrap plans to work toward the launch of my new site or…

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Filed Under: Featured, The Arts, Uncategorized Tagged With: adrenal health, alone time, belief, Blog Her '14, BlogHer, career, children, conference, confidence, cost, family, finances, health, priorities, profession, responsibilities, travel, writing, writing mother

City mouse, country mouse, suburban mom

November 20, 2013 by Jessica 3 Comments

It’s been a lifelong desire of mine to live many different existences at one time. I wanted to be a jet-setting child actress and also live a life of quiet contemptation from my perch in the treehouse. I wanted to be a busy, driven academic and also a party girl. Today, I want to be…

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Filed Under: D.C. Metro, The Arts, Uncategorized Tagged With: books, Brian McGrory, children, city, conflict, country, family, From Left to Write, homestead, marriage, priorities, reading, relationship, relationships, single life, travel, urban

What does “vacation” look like?

November 15, 2013 by Jessica Leave a Comment

When you’re a parent, vacation seems like two four-letter words. If you have taken one recently, I’m not sure I can handle hearing about it. But tell me anyway. I have a friend who recently posted on Facebook a screen shot of her phone texting with a friend about what they should take to New…

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Filed Under: Uncategorized Tagged With: childcare, family, food, nutrition, priorities, relationships, responsibilities, travel, vacation

Confessions of a mostly natural parent

September 7, 2012 by Jessica 5 Comments

Welcome to the second edition of the “I’m a Natural Parent – BUT…” Carnival This post was written for inclusion in the carnival hosted by The Artful Mama and our feminist {play}school. During this carnival our participants have focused on how mainstream society has affected their natural parenting and how they have come to peace…

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Filed Under: Uncategorized Tagged With: calm, diet, family, GAPS, GAPS diet, happiness, home, joy, moving, parenting, peace, priorities, renovation, rhythm, simplicity parenting, travel, working mother, writing mother

Ten things I love — and don’t — about summer

August 26, 2012 by Jessica Leave a Comment

The days are getting shorter. How sad. Thank goodness. The children will be out of the house soon. How sad. Thank goodness. We will have to adhere to an imposed schedule. How sad. Thank goodness. In the spirit of being two things at the same time (see the title of this blog!), here is my…

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Filed Under: Uncategorized Tagged With: family, food, priorities, summer, swimming, travel, vacation

On the road, again and again

August 2, 2012 by Jessica 1 Comment

For the last month, it’s been neglect the blog or neglect the children. Or both. Today I am at BlogHer ’12, so it’s the kids who are getting none of mama’s love. They are, however, getting thoroughly entertained and spoiled by their cousins and aunt and uncle. Really, I think my son may learn to…

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Filed Under: Uncategorized Tagged With: BlogHer, BlogHer '12, children, family, health, home, house, priorities, renovation, travel

On the road again

August 4, 2011 by Jessica Leave a Comment

Once upon a time, I could go on a road trip without making all my own unprocessed, organic, starch-free food. Once upon a time I could go to my parents’ house without drooling over idea of family-provided childcare so that I could enjoy some time to catch up on all things computer — email (professional…

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Filed Under: D.C. Metro, Healthy Eating, Uncategorized Tagged With: family, food, GAPS, priorities, travel

More yoga than sleep

June 23, 2011 by Jessica 1 Comment

I went to three yoga classes today. That’s six hours of yoga, which is more time than I have spent sleeping at least a few of the last dozen nights, in preparation for leaving for this trip and since we’ve been on it. Once again, I’m writing from a hotel parking lot with a snoring…

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Filed Under: Holistic Health, Uncategorized Tagged With: belief, health, mental health, priorities, sleep, travel, Vermont, Wanderlust, wellness, yoga

A nice afternoon, but not perfect

May 8, 2010 by Jessica Leave a Comment

Yesterday I finally got to see the Georgia O’Keefe exhibit at the Phillips Collection before its final weekend. However, although it was a lovely afternoon out in the city, it didn’t quite hit all the sweet spots I was looking for after a week of staying home with a sick son. Read my post —…

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Filed Under: Uncategorized Tagged With: childcare, consumerism, creativity, travel

Another mama’s baby

April 3, 2009 by Jessica Leave a Comment

Call me a sucker, but I’m so glad I finally got to see the new baby gorilla at the National Zoo. It is just so darn cool to see such an expressive and tiny face on another animal, especially when the baby is naturally clinging to its mama like I’ve tried to mimic by using…

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Filed Under: Uncategorized Tagged With: babywearing, breastfeeding, travel

Gramma’s Kitchen: Better than Wendy’s!

November 28, 2008 by Jessica Leave a Comment

On the day before Thanksgiving, we had the pleasure of a lovely little breakfast at Gramma’s Kitchen outside of Mansfield, Pennsylvania. This is the only photo I successfully snapped before my camera battery died, which is a shame, because I’d have loved to snap one of the cute grannies on duty or the vegetable omelet…

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Filed Under: Healthy Eating Tagged With: food, restaurants, travel

Goin’ to Carolina (solo, with my son)

August 11, 2008 by Jessica Leave a Comment

On Saturday mornings when I was a child, I spent hours watching cartoons before my parents came downstairs. It always startled me when one of our Siamese cats darted into my field of vision. After inhabiting a two-dimensional light-box world, seeing the muscular real-live animal removed my fantasy goggles. A similarly surreal experience was enjoying…

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Filed Under: Uncategorized Tagged With: guilt, independence, music, public radio, travel

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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