• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Crunchy-Chewy Mama

Living naturally, most of the time.

  • About Jessica Claire Haney
  • Contact
  • Holistic Health
  • D.C. Metro
  • The Arts
  • Healthy Eating
  • Activism & Politics

acupuncture

Life after antidepressants

November 22, 2014 by Jessica 7 Comments

Antidepressants saved my life at least once and might have saved my brother’s if he’d sought help instead of taking his life. Saturday, November 22 is International Survivors of Suicide Loss Day. This is the story of why I am grateful I had medication and how and why I hope to avoid it for the…

Read More »

Share

Filed Under: Holistic Health, Uncategorized Tagged With: acupuncture, complementary medicine, depression, medication, mental health, mental wellness, suicide, thyroid

Thyroids of a feather…

January 21, 2011 by Jessica 1 Comment

When I wrote an essay titled “Attemptus Interruptus” about having to postpone conception to deal with Graves’ Disease, autoimmune hyperthyroidism, I had no idea that the woman I referenced in the second-to-last paragraph would face the same disease. I was best friends with S in eighth grade and spent most of the summer of 1987 on her…

Read More »

Share

Filed Under: Holistic Health, Uncategorized Tagged With: acupuncture, Facebook, fertility, gluten-free, Graves' Disease, health, mental health, nostalgia, nutrition, supplements, thyroid, wellness

Mama gets the sniffles

January 25, 2010 by Jessica Leave a Comment

Here is a health-focused piece cross-posted from my main blog, Crunchy-Chewy Mama. I had been putting more health-focused pieces here and more snippets from life on the alternative mainstream divide over there, but I now that I am writing for The Washington Times Communities at “Reading Ingredients: Tales of a Health-Conscious Mom,” I’m re-evaluating my…

Read More »

Share

Filed Under: Holistic Health Tagged With: acupuncture, craniosacral therapy, flower essences, food, healing, homeopathy, nutrition, yoga

Healing a Face Wound (and more?)

November 15, 2009 by Jessica Leave a Comment

Almost a month ago, I went to the grand re-opening of Holeco Wellness Medi Spa, the first holistic/wellness medispa recognized by Green America as a Green company and listed in their Green Pages. The owner is a wonderful woman who recently spoke at a Holistic Moms meeting. They are in a building that just underwent…

Read More »

Share

Filed Under: Holistic Health Tagged With: acupuncture, craniosacral therapy, flower essences, healing, homeopathy

The kind of health coverage I want

November 10, 2009 by Jessica 1 Comment

“This is why health care costs are so high,” hissed my endocrinologist when she looked at the results of the labwork my holistic physician had ordered. To her, the additional blood tests were a waste of time and money. But the information – a full, more complete picture of my thyroid levels and antibody levels–…

Read More »

Share

Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: acupuncture, craniosacral therapy, food, healing, health, homeopathy, nutrition

Helping children with aggression

September 21, 2009 by Jessica Leave a Comment

“But he showed remorse,” said my kind friend when I called her crying to apologize that my son had bitten hers at school. “What more could you want?” Um, for him to not do it at all? Really, what I want is for my son not to feel that kind of out-of-control anger. I know…

Read More »

Share

Filed Under: Holistic Health Tagged With: acupuncture, aggression, craniosacral therapy, dairy, gluten-free, priorities

Fighting the flu naturally

September 10, 2009 by Jessica Leave a Comment

I haven’t been pro-vaccine for a long time, since I got the flu vaccine in my 20s and felt terrible. Now that we’re facing a potentially bad flu year, there is a lot of talk about vaccines for flu and specifically for H1N1/Swine Flu. I’m hoping that the alternative folks are right that the best…

Read More »

Share

Filed Under: Healthy Eating, Holistic Health Tagged With: acupuncture, craniosacral therapy, exercise, flower essences, flu, healing, homeopathy, nutrition, stress

Dropping some silver on supplements

February 15, 2009 by Jessica 2 Comments

I just spent $132 at the Vitamin Shoppe. Wow. My husband has an eardrum that has been ruptured for over 48 hours and still hurts a lot. I bought some tea, colloidal silver supplement and nasal spray, grapefruit seed extract ear drops and nasal spray, some probiotic (on sale), calendula tincture (seemed like a good…

Read More »

Share

Filed Under: Healthy Eating, Holistic Health Tagged With: acupuncture, craniosacral therapy, fertility, goals, healing, nutrition, priorities

Acupunture and Cupping for Tight Muscles

November 7, 2008 by Jessica Leave a Comment

My neck and shoulders used to hurt all the time. Long before I was diagnosed with Graves’ disease (autoimmune hyperthyroidism) or celiac disease, my health problems manifested in a more physical way. I’ve had some issues on and off since my son was born, especially when I was wearing him in a sling all day,…

Read More »

Share

Filed Under: Holistic Health Tagged With: acupuncture, healing, priorities

Primary Sidebar

Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

CCM about the author

Follow Crunchy Chewy Mama

  • Instagram
  • Facebook
  • Twitter

Follow Jessica Claire Haney

  • Facebook

Follow Mindful Healthy Life

  • Instagram
  • Facebook
  • Twitter

This site's content is for educational and entertainment purposes only and is not to be used as a source of medical advice.
This site contains affiliate links.
See our disclaimer for more information.

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress