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Crunchy-Chewy Mama

Living naturally, most of the time.

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I’m a jealous friend

December 18, 2009 by Jessica Leave a Comment

This post originally appeared on DC Metro Moms on December 18, 2009 I am a jealous friend Hey there, Misery. I’ve got some company you haven’t met yet. They’re called my friends. May I introduce you to each other so that you feel so lonely? And so I don’t? Lately I’ve been really making use…

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Filed Under: D.C. Metro, The Arts, Uncategorized Tagged With: priorities

Cell Phone Intrusion

December 10, 2009 by Jessica Leave a Comment

So I called my friend to check on her after she’d emailed earlier in the week that she thought her baby would come soon. “I didn’t have a chance to write you back. How are you doing?” She’s hundreds of miles and several states away now. “I have a baby.” Having given birth just hours…

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Filed Under: Uncategorized Tagged With: community, friendship, writing mother

Waldorf School Advent Garden

December 10, 2009 by Jessica 1 Comment

I just wrote this post at my column on the Washington Times Communities. The main idea is that I found this simple ceremony of children lighting candles and walking through a spiral of fresh evergreens to be profoundly moving. It’s late, and I don’t know why the photo of the apple candle wasn’t loading to…

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Filed Under: Uncategorized Tagged With: nature, priorities, simplicity, Waldorf education

Craniosacral therapy for my son

December 2, 2009 by Jessica 1 Comment

I don’t claim to understand exactly what craniosacral therapy (CST) does, but I believe in it. I’ve read some books by Dr. John Upledger, and I’ve talked a whole lot with my practitioners about my body and my son’s body. And I’ve seen its results firsthand. I’ve been getting CST for six years, since I…

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Filed Under: Holistic Health Tagged With: craniosacral therapy, healing, priorities

Putting my son on the table: craniosacral therapy

December 2, 2009 by Jessica Leave a Comment

I don’t claim to understand exactly what craniosacral therapy (CST) does, but I believe in it. I’ve read some books by Dr. John Upledger, and I’ve talked a whole lot with my practitioners about my body and my son’s body. And I’ve seen its results firsthand. I’ve been getting CST for six years, since I…

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Filed Under: Holistic Health Tagged With: health, priorities

Articles and artifacts

December 2, 2009 by Jessica Leave a Comment

The contrast could not have been more stark. Scene One:I was standing in line at the post office sending an incredibly overdue care package to a friend who had a baby in the spring and an overdue package with a homemade pregnancy & postpartum journal to a friend who is due in just a month….

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Filed Under: Uncategorized Tagged With: writing, writing mother

Scarborough fair on my deck – and in my turkey

November 29, 2009 by Jessica Leave a Comment

I didn’t get a real garden going this summer, since we were in the middle of a move. That’s a bummer. But, I do still — in November — have fresh rosemary, sage and thyme growing in pots on my porch. I loved that I went from plant to pot in a few steps. They…

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Filed Under: Healthy Eating, Uncategorized Tagged With: food, gardening

Putting myself out there

November 27, 2009 by Jessica Leave a Comment

I’m probably not going to get a whole lot of fans from the mainstream mommy blogging community for this, but I’m enjoying writing about things I care about. I recently wrote a not-so-positive review of a new PBS show, and I’ve been writing about health-related stuff in a new column at the Washington Times Communities…

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Filed Under: Uncategorized Tagged With: writing mother

Yummy Thanksgiving!

November 27, 2009 by Jessica Leave a Comment

I’m thankful for a delicious turkey from Polyface Farms (and a husband and in-laws members who cooked it), fabulous pastured eggs from our local farmer, and nobody pushing my son to eat foods that aren’t good for him. I’m also thankful for health, a home large enough to stuff a bunch of people into, the…

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Filed Under: Uncategorized Tagged With: community, food

Gluten-free, dairy-free pumpkin pie!

November 27, 2009 by Jessica 1 Comment

I finally took a photo of a gluten-free, dairy-free pumpkin pie this year! Two different times! The crust was largely hazelnut and rice flour with all the spices of pumpkin pie. I used coconut oil and put a little vanilla in with the cold water, using this crust recipe (with mostly nut flour/meal). I baked…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: coconut, food, gluten-free, pumpkin pie, recipes

GFCF rolls with hazelnut flour

November 27, 2009 by Jessica 1 Comment

I wanted to share a photo of the GFCF rolls I made for Thanksgiving this year and an update on the recipe. The bulk of the flour this time was Hazelnut flour from Bob’s Red Mill with some sorghum, rice, and tapioca. Also, I got away with using hardly any sugar and a little more…

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Filed Under: Healthy Eating Tagged With: coconut oil, food, gluten-free, nut flour, nutrition, recipes

Review of new PBS show on “healthy” living

November 24, 2009 by Jessica Leave a Comment

Watch out parents: there’s a new show in town trying to convince your kids that it knows something about healthy eating. Before I share my concerns about PBS’s new show, “Fizzy’s Lunch Lab,” I’d like to describe the kind of show about healthy eating I would actually consider allowing my son to watch. There would…

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Filed Under: Healthy Eating, Uncategorized Tagged With: food, media, nutrition

My legacy

November 23, 2009 by Jessica Leave a Comment

This pumpkin is cheerier than I am these days. Now I understand how my mom must have felt with chatterbox me as a preschooler. My son will not stop talking. Or singing. Or shrieking. Or making vroom noises. Or just plain saying, “Mommy! Mommy! Mommy! Are you listening to me? Mommy! Mommy! Listen to me,…

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Filed Under: Uncategorized Tagged With: childcare, priorities, toddler talk, working mother

Yes, we do hug trees

November 23, 2009 by Jessica Leave a Comment

When my son was just a baby three years ago, I wore him all over the Green Festival and bought him and a friend copies of the children’s book My Mom Hugs Trees by Robyn Ringgold. I think I might have even met the author and had her sign our copy (the book is upstairs,…

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Filed Under: Uncategorized Tagged With: Uncategorized

Toddlers on Teen Parenting

November 21, 2009 by Jessica Leave a Comment

Here’s a dispatch from the aftercare program at my son’s Waldorf school as told by my 3.5-year-old son from his carseat. Today Emma was being a teenager.She was having a baby with no daddy. (hee hee)She was just having a baby by herself. She didn’t have a husband. Isn’t that kind of drama why I…

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Filed Under: Uncategorized Tagged With: toddler talk

Toy’s the Season

November 21, 2009 by Jessica 1 Comment

So what do you do when a near-elderly neighbor gives your kid a Toys R Us catalog (along with a few other Sunday inserts) as though it’s a gift? After my husband accepted this offer, I ought to have put the stuff in the recycling bin immediately. But they went onto the floor of the…

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Filed Under: Uncategorized Tagged With: community, consumerism, priorities

Planes, trains and governors, oh my!

November 17, 2009 by Jessica Leave a Comment

This post originally appeared on DC Metro Moms on November 17, 2009 Planes, trains and governors! Who am I? “He was so good!” praised the woman sitting behind my son during our flight from Reagan National to Detroit Metro as we stood waiting to exit the plane. Usually I’m a descriptive praise sort of gal,…

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Filed Under: Activism & Politics, D.C. Metro, Holistic Health, Uncategorized

Mom pens children’s book on food allergies

November 15, 2009 by Jessica 1 Comment

At a recent screening of Fresh, the movie, I met a lot of great folks who care a lot about food and health. One was author and local mom Mary Rand Hess, who just published a children’s book called The Day I Met the Nuts (illustrated by Candice Hartsough McDonald) with Earth Day Press. The…

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Filed Under: Healthy Eating, The Arts Tagged With: health, writing mother

Looking for bright sides

November 15, 2009 by Jessica 2 Comments

Today I could tell I wasn’t going to get the uninterrupted writing time I needed to work on some freelance work. We had to do some family errands, and I decided to put on my “om” necklace that carries a place for a little cotton disc on which you drop a little bit of an…

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Filed Under: Uncategorized Tagged With: Uncategorized

Healing a Face Wound (and more?)

November 15, 2009 by Jessica Leave a Comment

Almost a month ago, I went to the grand re-opening of Holeco Wellness Medi Spa, the first holistic/wellness medispa recognized by Green America as a Green company and listed in their Green Pages. The owner is a wonderful woman who recently spoke at a Holistic Moms meeting. They are in a building that just underwent…

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Filed Under: Holistic Health Tagged With: acupuncture, craniosacral therapy, flower essences, healing, homeopathy

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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