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Crunchy-Chewy Mama

Living naturally, most of the time.

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hope

It all comes back to – or starts with – childhood

January 17, 2018 by Jessica 6 Comments

Five years ago, in January 2013, shortly before I was to turn 40, I experienced something of a seismic shift from which I’m still feeling aftershocks. In the space of just a few weeks, I had the opportunity to interview three amazing people and be present to the same message told from three different perspectives:…

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Filed Under: Featured Tagged With: child, childhood, depression, doubt, fatigue, healing, hope, illness, Lyme Disease, mindfulness, parenting, trauma, yoga

Gender today

February 6, 2017 by Jessica Leave a Comment

The National Geographic special issue on Gender and the Gender Revolution documentary that airs this month could not have come at a better time. I was thrilled to get to see the documentary last week at a pre-release screening at Nat Geo headquarters here in DC. My post on The DC Moms goes into more detail…

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Filed Under: Activism & Politics, D.C. Metro Tagged With: #GenderRevolution, activism, equal rights, equality, gender, Gender Revolution, health, hope, LGBT, parenting, politics, transgender, values

Channeling the yoga class I didn’t take my kids to

November 8, 2015 by Jessica Leave a Comment

This afternoon was pretty only with respect to the weather. The rest of it had lots of ugly moments, and buckets of tears from my five-year-old. No, I didn’t do yoga with my kids today, and we didn’t meditate together before bed or anything like that. But I did hold on to the imagined beauty…

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Filed Under: D.C. Metro, Featured, Holistic Health, Uncategorized Tagged With: belief, cleaning, clutter, eating, expectation, hope, housework, intention, laundry, meals, meltdowns, mindset, organization, paper, presence, priorities, stillness, tantrums, yoga

To me, with love

June 9, 2015 by Jessica 21 Comments

Welcome to the June 2015 Carnival of Natural Parenting: Talking to Yourself This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have written letters to themselves. Please read to the end to find a list of links to the…

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Filed Under: Holistic Health Tagged With: Carnival of Natural Parenting, coping strategies, depression, hope, identity, joy, mental health, priorities

How to talk to depressed people

November 17, 2014 by Jessica Leave a Comment

Memory assistance is one of the best things about blogging. I was looking everywhere for a piece I knew I’d started on what to say and not say to someone who is depressed. When I logged in to update the blog after a nearly season-long hiatus, there was the draft, from July 20, 2014. I’m…

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Filed Under: Featured, Holistic Health, Uncategorized Tagged With: advice, community, depression, disappointment, help, hope, mental health, mental wellness, priorities, sadness

On moons and mothers

November 26, 2012 by Jessica Leave a Comment

Got the kids to bed exactly three hours ago and dashed off to a lovely evening of blessing two pregnant mamas in my Holistic Moms chapter and honoring a third whose child chose to come before we could bless her back in September. My camera was out of battery, but I had in mind a…

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Filed Under: The Arts, Uncategorized Tagged With: hope, moon, NaBloPoMo, nature, poetry, pregnancy

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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