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Crunchy-Chewy Mama

Living naturally, most of the time.

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Solstice celebration — we did it!

December 27, 2010 by Jessica 1 Comment

I’m so excited that I managed to pull together a solstice celebration this year. At noon on the day of, I talked to my friend and let her know another mom from our Holistic Moms chapter was maybe going to make it. Usually I can’t stand last-minute things, but this time is was great to…

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Filed Under: The Arts, Uncategorized Tagged With: candles, celebrations, community, food, ritual, seasons, solstice, traditions

Study says kids don’t want sweet cereals

December 20, 2010 by Jessica Leave a Comment

I just learned from Nancy Piho’s My Two-Year-Old Eats Octopus blog about the results of a new study on children and cereal. In a study published in Pediatrics, Yale researchers found that children will eat low-sugar options if they are offered. The gist is “If you serve it, they will eat it,” suggesting that offering…

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Filed Under: Activism & Politics, Healthy Eating, Holistic Health, Uncategorized Tagged With: cereal, children, extrusion, food, nutrition, real food, Sally Fallon, sugar, sweet, Weston A. Price Foundation, Yale research study

Gluten-free, dairy-free black bean brownies

December 15, 2010 by Jessica Leave a Comment

On December 13, President Obama signed the Healthy, Hunger-Free Kids Act of 2010 to “improve” the school lunch program. Some “Real Food” enthusiasts raise questions about the fact that the school lunch program is even tied to the Agriculture Department, a point Sally Fallon made in her address, “The Politics of School Lunch” at the…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: food, Healthy Hunger-Free Kids Act, Nourishing Traditions, nutrition, real food, recipes, Sally Fallon, school lunch, soaked beans and grains, USDA

On the bunny slope of tradition-making – Carnival of Natural Parenting

December 14, 2010 by Jessica 17 Comments

At age 37, I still haven’t learned to ski, and almost five years and two children into parenthood, I can’t quite believe in myself as a real mom of a real family with real traditions of its own. Although a few years of experience in Waldorf education tells me that children thrive on daily rhythms…

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Filed Under: The Arts, Uncategorized Tagged With: candles, celebrations, Christmas tree, family, food, holidays, home, priorities, ritual, seasons, traditions

Gluten-free, Dairy-free Pumpkin Quick Bread

December 1, 2010 by Jessica 2 Comments

“Gluten-free food at Waldorf school” is something of an oxymoron; those places love their wheat! My son brings his own bread and muffins for snack to replace the homemade, whole wheat organic snacks the students and teachers make in the classroom. Last night my husband said to some friends of the boy’s school and his…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: food, gluten-free, recipes, Waldorf education

More on healthy food in schools!

November 23, 2010 by Jessica Leave a Comment

My visit to Barcroft Elementary school’s Farm to Table celebration (referenced here last week)  is now described in more detail on my column at the Washington Times Communities Family Today. Read “Authors, chefs encourage local, healthy food in schools” and tell me what your school is doing — or not doing — to promote healthy…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, The Arts, Uncategorized Tagged With: Farm to School, food, nutrition, school

(Good?) Food in schools

November 20, 2010 by Jessica 1 Comment

I was so disappointed to miss last weekend’s Wise Traditions conference sponsored by the Weston A. Price Foundation. The topic was “The Politics of Food;” I looked forward to hearing about “The Politics of School Lunches” and in participating in the food activism panel with WAPF publicist and food blogger extraordinaire, Kimberly Harkte of Hartke…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: Farm to School, food, nutrition, school, writing mother

Farm to School Week underway!

November 10, 2010 by Jessica Leave a Comment

As I wrote about last week, November 8-12 is Virginia Farm to School week, as made official by the Virginia General Assembly. Today I share more about the efforts in Alexandria and Arlington public schools in my column at the Washington Times Communities Family Today. Click here for my previous post about Alexandria’s George Mason…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: Farm to School, food, health, nutrition

Virginia celebrates Farm to School Week — spotlight on Alexandria’s George Mason Elementary

November 3, 2010 by Jessica 2 Comments

With my son in currently attending a Waldorf preschool that makes all its own food from scratch (from organic ingredients), it’s been too easy for me to ignore what’s going on in public school cafeterias. Next week, November 8-12, 2010 Virginia will celebrate its second Virginia Farm to School Week, part of the greater Farm…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Uncategorized Tagged With: Farm to School, food, nutrition

CNN report on high fructose corn syrup

September 30, 2010 by Jessica 11 Comments

The CNN report for which I was interviewed about high fructose corn syrup is now online. View it here! Thanks to reporters Brianna Keilar and Lesa Jansen for taking on this issue! Read more about my opinions on HFCS here.

Filed Under: Activism & Politics, Healthy Eating, Holistic Health, Uncategorized Tagged With: food, nutrition

“It has gluten.” Escape route from junk food?

September 18, 2010 by Jessica 7 Comments

Not so long ago, my husband took our son with him to get a haircut, where the boy was offered a lollipop, something he previously didn’t know existed. In my world, we would just say no thank you. It’s just Not. Something. We. Eat. End of story. If he asked, I would have just said…

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Filed Under: D.C. Metro, Healthy Eating, Uncategorized Tagged With: community, food, health, priorities

Last hurrah: farm trip

June 30, 2010 by Jessica 2 Comments

Despite the fact that a drive to Michigan resulted (I think) in the first swelling I’ve seen this pregnancy, I am headed with my little boy now to Polyface Farms, some three hours away. I’ve been looking forward to having him see a real sustainable farm in action for months, especially now that he’s watched…

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Filed Under: Healthy Eating, Uncategorized Tagged With: food

Silver Diner supports local food in schools

June 25, 2010 by Jessica Leave a Comment

Who knew diner food could be health food? I had no idea that the Silver Diner – a chain of restaurants in Maryland, Virginia, and New Jersey – was on a mission to serve local food and offer healthier choices. When I attended a special evening recently for food bloggers, I got a true taste…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Uncategorized Tagged With: farm, Farm to School, food, nutrition, school, Silver Diner

Food for the animals?

May 1, 2010 by Jessica Leave a Comment

Today I went to a zoo I hadn’t been to before, and I’m not sure what to think about it. Having yesterday been to the (free) National Zoo — where signs all over tell you the animals are on a planned diet and please don’t feed them — I was surprised that when I was…

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Filed Under: Uncategorized Tagged With: food, health, priorities, suburban, Waldorf education

Secretary Vilsack talks to mommy bloggers about nutrition

February 15, 2010 by Jessica 3 Comments

Last week I participated in a conference call organized with Agriculture Secretary Tom Vilsack, who wants to get the word out about the upcoming reauthorization of the Child Nutrition Act and to help promote the First Lady’s new Let’s Move Initiative to combat childhood obesity. The call was organized and moderated by Alix of Silicon…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: food, nutrition, school lunch, USDA

Public conference call with Agriculture Secretary Vilsack

February 15, 2010 by Jessica 10 Comments

“This is a different USDA,” announced Agriculture Secretary Tom Vilsack last week on a conference call with members of the public to share information about the agency’s response to First Lady Michelle Obama’s new Let’s Move initiative to combat childhood obesity. The call was a great opportunity to hear about high-up efforts to address the…

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Filed Under: Healthy Eating, Uncategorized Tagged With: food, nutrition, policy

Homemade Chicken Stock

February 10, 2010 by Jessica Leave a Comment

Homemade chicken stock is an inexpensive way to make a mineral-rich, healing liquid that can soothe testy tummies and enhance the flavor and healthfulness of any soup or cooked veggie recipe. I just posted a recipe/protocol for making homemade chicken stock on my more food-focused outlets: on my blog “Inexact Science: Raising Healthy Families” and…

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Filed Under: Healthy Eating Tagged With: food, health

Homemade Chicken Stock

February 9, 2010 by Jessica 4 Comments

One of the easiest things to do to stay – or get – healthy in the winter is to make your own chicken stock, or bone broth. Some people like to claim that healthy eating costs a lot of money, but broth is something you can make from the bones of a chicken you already…

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Filed Under: Healthy Eating Tagged With: food, healing, recipes

Holistic living in the news

January 31, 2010 by Jessica 1 Comment

So, a columnist whose work I really like wrote about me and my Holistic Moms group in the Washington Post in an article that was titled on paper “Healthier eating, a nibble at a time” but appears online here as “No need to go hog-wild in making healthier food choices.” I already posted some comments…

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Filed Under: Uncategorized Tagged With: food, health, priorities, vegetables

Mama gets the sniffles

January 25, 2010 by Jessica Leave a Comment

Here is a health-focused piece cross-posted from my main blog, Crunchy-Chewy Mama. I had been putting more health-focused pieces here and more snippets from life on the alternative mainstream divide over there, but I now that I am writing for The Washington Times Communities at “Reading Ingredients: Tales of a Health-Conscious Mom,” I’m re-evaluating my…

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Filed Under: Holistic Health Tagged With: acupuncture, craniosacral therapy, flower essences, food, healing, homeopathy, nutrition, yoga

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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