October is a crazy-busy month for natural-minded health and wellness junkies in and around Washington, DC. Pathways, the free magazine you see at massage therapy centers, health food stores, and the offices of alternative medicine practitioners is having its Natural Living Expo on Sunday, October 3 in Adelphi, Maryland. Folks who like to teach their…
Holistic Health
“So what do you think about high fructose corn syrup?”
I am not sure how well I recently answered this question about my concerns about high fructose corn syrup (HFCS). I don’t want to imply that I’m knocking anyone else’s choices, but I also feel pretty strongly that our bodies and our planet would both be healthier and happier if we gave this substance the…
Performance workshop for cesarean and VBAC mamas
A year ago, at the Kennedy Center’s Page to Stage weekend, I saw a staged reading of Karen Brody’s play Michelle Obama: Taskmaster. Now the author of Birth: The Play is holding what sounds like an amazing workshop for moms who have had cesarean sections and VBACs. If I didn’t have a newborn and live…
The second time around
I have an essay called “The First Time Around” in an anthology that is coming out soon, From the Heart: A Collection of Stories and Poems from the Front Lines of Parenting. It compares my first year mothering to my first year teaching high school and explores the desire for a do-over, to fix all…
I had a baby! HBAC story
This is the story of my home waterbirth, a VBAC.
ACOG’s new guidelines in VBAC seek to reduce repeat c-sections
Woo hoo! The American College of Obstetricians and Gynecologists (ACOG) has revised its guidelines to say that “vaginal birth after cesarean (VBAC) is a safe and appropriate choice for most women who have had a prior cesarean delivery, including for some women who have had two previous cesareans…” Finally! Maybe they were listening at the…
If you like my body…let me know!
Being pregnant in the summer is a different experience than having a baby due in March. My body is really out there. And I mean out there. But still, people have been pretty nice. One friend complimented me on how good I looked and then made the analogy: “like an olive on a stick.” I…
“Leisure” time, yoga, and multitasking
I walked into the Enterprising Moms event with speaker Brigid Schulte almost 20 minutes late, which I figured was appropriate since the Washington Post writer was going to be discussing her Post Magazine piece on moms and just how much “leisure time” they have. Was this event “leisure time?” Or did it count toward some…
Now I’m the know-it-all
The other day, I took a prenatal yoga class for the third or fourth time. Amid all the cute bellies on first-time moms, I felt compelled to offer a dash of perspective from the side of motherhood — the one that’s been there already. The following post appeared May 25, 2010 as “Reality Check for…
I dreamed a dream (Part I)
As I slept the other night, a vision came into my head of a child with a crowded mouth of ill-fitting teeth. Then I heard the words, “She has Down’s.” My eyes popped open. It was the middle of the night, and my 4-year-old son lay sleeping next to me, with my husband on the…
Time to heal
Sigh. Sometimes it’s easier to mother when your child is really in a rough state. My son has been mildly sick for over a week, just sick enough that he’s been unable to go to school. And I’ve been unable to work. It’s been a delight to see him fully immersed in play by himself,…
Business as usual on Earth Day
This post originally appeared on DC Metro Moms on April 22, 2010 Business as usual on Earth Day I felt a little guilty when a friend said she was turning off her computer for Earth Day; I had no plans to commemorate the day on my own or “celebrate” the day with my son. I’ve…
How long until Daylight Savings Time ends?
This post originally appeared on March 17, 2010 How long until Daylight Savings Time ends? Four-year-olds do not sleep when it’s sunny. That’s an exaggeration, but I cannot say that I am in love with this early switch to later sunsets. The hour shift has been tough enough when we’ve had three more weeks of…
NIH conference addresses vaginal birth after cesarean (VBAC)
More personal reflections will follow, but below is my official report from attending day one of the NIH conference on VBAC, a post I’ve also published in my column at the Washington Times Communities. This week, the National Institutes of Health is holding a Consensus Development Conference entitled “Vaginal Birth After Cesarean: New Insights,” a…
Secretary Vilsack talks to mommy bloggers about nutrition
Last week I participated in a conference call organized with Agriculture Secretary Tom Vilsack, who wants to get the word out about the upcoming reauthorization of the Child Nutrition Act and to help promote the First Lady’s new Let’s Move Initiative to combat childhood obesity. The call was organized and moderated by Alix of Silicon…
Mama gets the sniffles
Here is a health-focused piece cross-posted from my main blog, Crunchy-Chewy Mama. I had been putting more health-focused pieces here and more snippets from life on the alternative mainstream divide over there, but I now that I am writing for The Washington Times Communities at “Reading Ingredients: Tales of a Health-Conscious Mom,” I’m re-evaluating my…
Why I’m Not a Vegetarian Anymore
In preparation for writing a piece for my column at the Washington Times Communities, “Reading Ingredients: Tales from a Health-Conscious Mom,” I realized that I could stand to write a background post on why I eat the way I do when it’s so different from how I used to eat. I’ve written some about my…
A week home sick
I’m still climbing out from the mounds of things that piled up this past week when my son missed all three days of preschool. Monday I thought was just a precaution, that going would tire him out. The cough wasn’t that bad. But apparently it was too much to take him to the Vitamin Shoppe…
Craniosacral therapy for my son
I don’t claim to understand exactly what craniosacral therapy (CST) does, but I believe in it. I’ve read some books by Dr. John Upledger, and I’ve talked a whole lot with my practitioners about my body and my son’s body. And I’ve seen its results firsthand. I’ve been getting CST for six years, since I…
Putting my son on the table: craniosacral therapy
I don’t claim to understand exactly what craniosacral therapy (CST) does, but I believe in it. I’ve read some books by Dr. John Upledger, and I’ve talked a whole lot with my practitioners about my body and my son’s body. And I’ve seen its results firsthand. I’ve been getting CST for six years, since I…