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Crunchy-Chewy Mama

Living naturally, most of the time.

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traditional foods

My gut, she leaks

January 8, 2012 by Jessica 10 Comments

I wouldn’t have even bothered to do the test if I didn’t think I had digestive problems. I know I do. But some of the information I got from my labs this week was information I didn’t even know could be found. It’s been 11 months since I went on the GAPS diet, which has…

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Filed Under: Healthy Eating, Holistic Health, Uncategorized Tagged With: dairy-free, Diagos-Techs, food, GAPS, GAPS diet, glutamine, gluten-free, gut, health, Holistic Health, IBS, leaky gut, mental health, mental wellness, nutrition, pancreatic enzymes, thyroid, traditional foods

Why I’m not vegetarian anymore

January 10, 2010 by Jessica Leave a Comment

In preparation for writing a piece for my column at the Washington Times Communities, “Reading Ingredients: Tales from a Health-Conscious Mom,” I realized that I could stand to write have a background post on why I eat the way I do when it’s so different from how I used to eat. I’ve written some about…

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Filed Under: Uncategorized Tagged With: health, traditional diet, traditional foods, vegetarianism

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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