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Crunchy-Chewy Mama

Living naturally, most of the time.

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When toddlers bring up race

March 3, 2009 by Jessica Leave a Comment

This post originally appeared on DC Metro Moms on March 3, 2009 When toddlers bring up race Looking at the drawing in the book My Freight Train of two hands mimicking couplers holding trains together, my son announced, “There’s one brown hand and one regular hand.” My heart sank. “Regular.” My son sees peach-colored skin…

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Filed Under: Activism & Politics, D.C. Metro, Uncategorized Tagged With: race, toddlers

Getting it all down in pixels

February 23, 2009 by Jessica Leave a Comment

“I’m using Yahoo Calendar!” I chirped to my husband who’d suggested it when I asked about Outlook. I’ve been a paper calendar girl this whole time — never entering the 21st century. I don’t have a Blackberry and honestly have a hard time even justifying my regular cell phone bill if I didn’t have the…

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Filed Under: Uncategorized Tagged With: Uncategorized

Choose the right ingredient

February 23, 2009 by Jessica 2 Comments

This is what coconut flour waffles (with a little almond meal and flax meal) should look like: This is what they will look like if you accidentally put in 2 T of xanthan gum instead of arrowroot (which we use instead of corn starch in this recipe, and we use coconut milk and almond milk)

Filed Under: Healthy Eating Tagged With: food, gluten-free

Little Mouth Speaks – a lot! A letter to my loquacious toddler

February 19, 2009 by Jessica Leave a Comment

Today was the first day I’d had any childcare in two weeks. There was snow, then a fever, then my boy’s dad got sick and needed tending. Today’s four hours of babysitting went fast, but when they were over, I had a supremely lovely time with my son. It was a chilly rainy day, and…

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Filed Under: Uncategorized Tagged With: breastfeeding, childcare, nostalgia, politics, toddler talk, Waldorf education, writing

Gluten-Free Rolls (low-sugar muffins with nut flour)

February 19, 2009 by Jessica 1 Comment

At our Waldorf school’s Parent-Child class, the daily snack kids make is whole wheat rolls, which are eaten with freshly churned (shaken in a jar with marbles) butter. When the rolls come out of the oven and we sit down to give “blessings on the meal,” fresh organic apples are cut as well. The teacher…

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Filed Under: Healthy Eating Tagged With: gluten-free, Waldorf education

When Round Two is with Baby #1

February 19, 2009 by Jessica Leave a Comment

this post originally appeared on February 19, 2009 on DC Metro Moms When Round Two is with Baby #1 Haven’t I been here before? Nursing all day long on the couch, my arm falling asleep as I try to hold a book underneath a head and sleeping body. My breasts aching for a break. My…

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Filed Under: Activism & Politics, Holistic Health, Uncategorized Tagged With: attachment parenting, breastfeeding

Bye Bye, Book World

February 18, 2009 by Jessica Leave a Comment

The Washington Post is going to stop printing its Sunday Book World insert. I know a lot of extra expense items are going by the wayside these days. I also understand that there are a lot of other publications out there that fit this bill, and I should be reading those. But this was my…

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Filed Under: The Arts Tagged With: reading, writing

Dropping some silver on supplements

February 15, 2009 by Jessica 2 Comments

I just spent $132 at the Vitamin Shoppe. Wow. My husband has an eardrum that has been ruptured for over 48 hours and still hurts a lot. I bought some tea, colloidal silver supplement and nasal spray, grapefruit seed extract ear drops and nasal spray, some probiotic (on sale), calendula tincture (seemed like a good…

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Filed Under: Healthy Eating, Holistic Health Tagged With: acupuncture, craniosacral therapy, fertility, goals, healing, nutrition, priorities

The Best Bad Luck I Ever Had – a novel for middle school aged readers

February 15, 2009 by Jessica Leave a Comment

A few weeks ago, I was lucky enough to attend Hooray for Books‘ book release party for The Best Bad Luck I Ever Had, a novel for middle grade readers by first-time novelist Kristin Levine. I did, however have with me my son (just a month younger than the author’s daughter), and keeping him from…

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Filed Under: The Arts Tagged With: politics, reading, reviews, writing

Mama likes to read

February 12, 2009 by Jessica Leave a Comment

Nursing a sick kid sure does give you time to read. Come to think of it, having a kid who calms down more (and sometimes even falls asleep) when you read while he’s nursing than while you do anything else has also helped. I’d forgotten how enjoyable it is to get lost in a full…

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Filed Under: The Arts Tagged With: reading, writing

Gluten-Free (Low)Sugar Cookies

February 12, 2009 by Jessica 1 Comment

My camera battery died before the cookies came out of the oven, but here are a few of our successful baking experience making cookies to take to our Waldorf school tomorrow, where the class will be be baking Valentine cookies with whole wheat. We always bring our own gluten-free alternative to our Parent-Child class. I…

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Filed Under: Healthy Eating Tagged With: coconut oil, gluten-free, nut flour, nutrition, Waldorf education

Toddlers aren’t the only ones who whine

February 5, 2009 by Jessica Leave a Comment

This post originally appeared on DC Metro Moms on February 5, 2009. The original comments follow below. It’s been two months since my husband took our son, almost three, to the Scottish Walk in Old Town Alexandria and, despite all the dogs and bagpipes, the memory the boy shares of that day is “Daddy and…

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Filed Under: Activism & Politics, D.C. Metro, Uncategorized Tagged With: inauguration, Metro, priorities, PTSD, Purple Tunnel of Doom

“Feed me” said the Fever

February 2, 2009 by Jessica Leave a Comment

I’ve always intended to learn more about both homeopathy and herbalism, but I don’t get serious about either until an illness prompts me to drag out some books and to poke around online. When my son woke the other night before 9:30, we could tell something was off. He’d had a small cough and looked…

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Filed Under: Holistic Health Tagged With: healing, homeopathy

Back to Basics

February 2, 2009 by Jessica Leave a Comment

I was AWOL for a while for a decent reason, working on a big project. But then I got stymied by snow (fun, but missed childcare) and now, a child’s fever has put everything on pause. It’s eerie how quiet the house is when your toddler is sleeping the day away or staring glassy-eyed into…

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Filed Under: Uncategorized Tagged With: Uncategorized

My-my-my-my Obama

January 20, 2009 by Jessica Leave a Comment

This post originally appeared on January 20, 2009 on DC Metro Moms My-my-my-my Obama The next time I see my son, there will be a new President. And if things go as I think they miraculously might, thanks to the generosity of a friend, I will get to say that I was actually there, within…

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Filed Under: Activism & Politics, D.C. Metro, Uncategorized Tagged With: inauguration, Obama

Taking a Fall

January 18, 2009 by Jessica Leave a Comment

Two weeks ago, I fell taking a step onto a neighbor’s basement stairs. My foot just slipped on the carpet and I was about to bounce down the stairs on my bottom. Having sprained my ankle in September 2007 two weeks before I was going to run a half-marathon, I was determined not to let…

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Filed Under: Holistic Health Tagged With: craniosacral therapy, flower essences, homeopathy

Molting

January 18, 2009 by Jessica Leave a Comment

A recent inquiry to the Family Matters advice column in the Washington Post asked for help with a three-year-old who was going through some growing pains. There was a reference made – in either the question or the answer – to molting – shedding the skin, growing out of a confining structure and sloughing off…

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Filed Under: Uncategorized Tagged With: growing

Mama Wants to Run

January 7, 2009 by Jessica Leave a Comment

This post originally appeared on DC Metro Moms on January 7, 2009 Mama Wants to Run It was going to be a glorious new beginning: turning a corner in parenting, relationships, and commitment to health. I’d registered with a friend to run the Labor Day Virginia Beach Rock & Roll Half-Marathon.  Our husbands would watch…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: exercise, running

When needs diverge

January 4, 2009 by Jessica Leave a Comment

I am being pulled in opposing directions. Now, my wanting to do several things at once is not a new thing, I freely admit. However, I was starting to feel good about the idea of going to bed early in order to get up early and do yoga or work out and write before my…

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Filed Under: Holistic Health, Uncategorized Tagged With: exercise, family bed, flower essences, homeopathy, ovulation, priorities, sleep, yoga

Glimpsing history — getting close (or not) to January 20

January 4, 2009 by Jessica 1 Comment

Today a friend in my writing group sent a link to a contest for essays about “what this inauguration means to you.” I don’t know if I can come up with anything intelligent-sounding by midnight January 8, but I will say that I had a lump in my throat today when we saw part of…

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Filed Under: Activism & Politics, Uncategorized Tagged With: politics

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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