Something bizarre this way comes. And goes. Last week was the most bizarre week in the atmosphere outside my windows — and also the one in my body and heart. It went from a chilly Sunday to a rainy Monday (after the school system made a super snafu and called for a snow day) to…
Wanderlust
More yoga than sleep
I went to three yoga classes today. That’s six hours of yoga, which is more time than I have spent sleeping at least a few of the last dozen nights, in preparation for leaving for this trip and since we’ve been on it. Once again, I’m writing from a hotel parking lot with a snoring…
Yogi goes to Vermont
I’m in a rental with no wireless on a borrowed laptop. Sitting on the ledge of the TV, it’s the only one of four in the house that will work with the (extremely short) ethernet cable. Propping up my bum is a package of Seventh Generation diapers, and I’m just realizing we haven’t washed the few cloth diapers…
Anusara Grand Circle: First report from my mat
From lots of yoga to none and back again! This week I’m taking part in the Anusara Grand Circle and Wanderlust Vermont. I’ll be reporting on the events for my Washington Times Communities column but at least wanted to post some personal reflections here before my head gets any more exploded! These are groovy people….
10-day yoga challenge begins!
What would happen if I did yoga for 10 days in a row? I don’t mean just a home practice. But if I went to a yoga class every day for 10 days? Improved health? A clearer mind? A more settled heart? A bigger smile? A deeper sense of loving kindness? An enhanced sense of…