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Crunchy-Chewy Mama

Living naturally, most of the time.

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Mother’s Self-Renewal workshop begins

January 14, 2012 by Jessica 3 Comments

When a two-hour workshop that requires almost an hour of driving leaves you feeling recharged like you had a nap, I’d say it lives up to its “self-renewal” title! Today was the first meeting of a “Monthly Mother’s Self-Renewal Group” based on Renee Trudeau’s book, The Mother’s Guide to Self-Renewal. We centered, we talked, we…

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Filed Under: D.C. Metro, Holistic Health, The Arts Tagged With: creativity, identity, mothering, priorities, self, support, support group, working mom, writing mother, yoga

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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