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Crunchy-Chewy Mama

Living naturally, most of the time.

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@NKYC2015

Taking the message to heart

November 15, 2015 by Jessica Leave a Comment

I had a wonderful time this weekend at the National Kids Yoga Conference. But I did end up missing the last hour so that I could heed the advice of Leah Kalish of Move with Me Yoga Adventures: to take care of yourself before your To-Do list. Or, well, maybe I kind of mixed them…

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Filed Under: Holistic Health, The Arts Tagged With: @NKYC2015, #kidsyogacon, food, mindfulness, National Kids Yoga Conference, priorities, self-care, writing, yoga

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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