Today I was challenged to define success. This was at the end of a networking meeting, and I was spinning my wheels about what I’m trying to achieve with Mindful Healthy Life vs. what seems realistically possible given the commitments I have to my health, to my family, and to my community. Well, that was…
intention
Channeling the yoga class I didn’t take my kids to
This afternoon was pretty only with respect to the weather. The rest of it had lots of ugly moments, and buckets of tears from my five-year-old. No, I didn’t do yoga with my kids today, and we didn’t meditate together before bed or anything like that. But I did hold on to the imagined beauty…
What I learned from a month of poetry
December may be halfway over, but just because I haven’t blogged since I ended my month of writing daily poetry for NaBloPoMo doesn’t mean I didn’t learn anything from the process. I learned that setting an intention is powerful. I Did. Not. Miss. A. Day. I learned that I love writing poetry and taking photos….