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Crunchy-Chewy Mama

Living naturally, most of the time.

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NaBloPoMo15

How long can November possibly last?

November 25, 2015 by Jessica Leave a Comment

For a short month, November has been really long. It feels like eons ago that I started this daily blogging thing, this getting up at 5 (or at least by 5:45) on school days to exercise and write. There have been two days off from school and now three this week and then boom, the…

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Filed Under: D.C. Metro, The Arts Tagged With: NaBloPoMo15

4th grade field trip, starting at 4:44 a.m.

November 16, 2015 by Jessica Leave a Comment

Today I needed to get my son to school by 6 a.m. for a field trip to Jamestown. The only reason I can take a moment right now, in my exhausted state before going up to bed probably at the same time as the kids and possibly before 7:30 p.m. is because he is showing…

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Filed Under: D.C. Metro, Uncategorized Tagged With: NaBloPoMo15

A day “off”

November 11, 2015 by Jessica Leave a Comment

Today my blog energy went to Mindful Healthy Life, where I finally got up a profile the local natural foods grocery store chain MOM’s Organic Market, on the almost-eve of its Arlington store grand opening as well as a gift card giveaway. But just to get out a little update on things around home: I…

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Filed Under: The Arts, Uncategorized Tagged With: blogging, MOM's Organic Market, NaBloPoMo15, Paleo Parents, writing

What I did today

November 10, 2015 by Jessica Leave a Comment

Today I did write before the kids got up, but nothing personal for here. So behold a partial accounting of my day. Today, I: wrote this play review about Hansel & Gretel put together this quick weekend preview of DC-area wellness events after some research, emails, texts and a phone call added this School Garden Meetup…

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Filed Under: Activism & Politics, D.C. Metro, Healthy Eating, Holistic Health, The Arts, Uncategorized Tagged With: cooking, food, gardening, kitchen, NaBloPoMo15, priorities, writing

My Experience Wish-List

November 9, 2015 by Jessica Leave a Comment

On my yoga mat this morning, I had that feeling you get when you are addicted to exercising and you have just gotten a hit of the drug. I had just spent 22 minutes on the elliptical, which I’ve done (or exceeded) nearly every day of late, except yesterday. It’s been regularly followed by yoga,…

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Filed Under: Holistic Health, Uncategorized Tagged With: break, dream, fantasy, garden, home, Joe Dispenza, Kripalu, Monroe Institute, NaBloPoMo15, Omega Institute, priorities, respite, rest, travel, trip, vacation, yoga, Yogaville

The art and joy of saying no

November 5, 2015 by Jessica 2 Comments

Sometimes it’s important to celebrate the fact that we didn’t do something. I don’t mean harmful or negative stuff, though, yes, it’s good to give yourself a pat on the back when you choose the high road. What I mean is the things I chose not to do because I chose calm instead. Long ago,…

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Filed Under: Holistic Health, The Arts, Uncategorized Tagged With: activities, bed, bedtime, calm, children's health, family, groundedness, health, home, NaBloPoMo15, peace, priorities, schedule, scheduling, school, sim, simplicity, simplicity parenting, sleep

What life sounds like now

November 3, 2015 by Jessica Leave a Comment

There’s definitely a soundtrack around my house right now that I want to document. That, and today the kids were off school so I’ve had no time to write but am determined not to skip a day of #NaBloPoMo15! So here’s one of the shorter posts I wanted to be sure to write, to peg this…

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Filed Under: The Arts, Uncategorized Tagged With: blogging, family, Harry Potter, home, music, NaBloPoMo15, priorities

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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