Last spring, my sister-in-law advised me that the best thing I could do for my health would be to give myself a daily oil massage and to have a consistent schedule of sleeping and waking. And that would include a midday nap. Right. According to her, yoga instructor Charlotte Clews, when she advised me last…
Monica Corrado
Wise Traditions 2011: Day Two
One in a series of reports from the Weston A. Price Foundation’s 2011 Wise Traditions conference in Dallas. Busy Crunchy-Chewy mama is processing and writing as fast as she can! See the first day post and Washington Times Communities article. Healthy notes from Day Two: I took a walk in the brisk morning on the…