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Crunchy-Chewy Mama

Living naturally, most of the time.

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Morning with a high-maintenance mama

March 30, 2013 by Jessica 5 Comments

If “high-maintenance” means “requiring a lot of attention,” put my picture by the definition. With all the things I’m having to do these days just to make my body function (or to figure out what that even means in this shifting landscape of health), I feel like my children’s lives are passing me by, and…

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Filed Under: Featured, Healthy Eating, Holistic Health, Uncategorized Tagged With: Alfie Kohn, Ayurveda, Claudia Welch, constipation, cortisol, digestion, Donna Jackson Nakazawa, green smoothies, health, Holistic Health, homeopathy, hormone, juice, juicing, Katrina Kenison, magnesium, meditation, mindfulness, raw foods, stress, The Last Best Cure, Vata, yoga

Investigating Ayurveda + a giveaway

April 17, 2012 by Jessica 2 Comments

Last spring, my sister-in-law advised me that the best thing I could do for my health would be to give myself a daily oil massage and to have a consistent schedule of sleeping and waking. And that would include a midday nap. Right. According to her, yoga instructor Charlotte Clews, when she advised me last…

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Filed Under: D.C. Metro, Healthy Eating, Holistic Health, Uncategorized Tagged With: Ayurveda, Cheeseslave, GAPS diet, Holistic Moms Network, John Douillard, juice, juicing, Lisa Wilson, Monica Corrado, Perfect Health for Kids, Raw Food Institute, Real Food Media, Take Back

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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