“Sugar is a bigger deal for you than gluten,” concluded my doctor as she perfomed muscle-testing on me. A chiropractic neurologist, she was very happy with my progress since my first visit back in October, 10 months ago. At that appointment, I was weepy and not very hopeful. Plus my son was clingy and grabby,…
yoga
Getting the Groove Back
Back in August, I sprained my ankle two weeks before I was going to run a half-marathon (what would have been my longest race). It’s been a long recovery that I’ll write about from various perspectives in the future. What I’m feeling good about right now is that I am starting to imagine exercise being…