Closing in on December Even though you can’t see the fifteen degrees that tromped out of the woods yesterday with as many miles of winds each hour, their departure left today hunched over, knocked into a new category where shoulders that once opened to warmth and the smell of dry leaves baking turn heavy, and…
cold
Staying healthy this winter (with a giveaway!)
For me, food is medicine. If health is a priority, take out foods that don’t work for your body — because of allergies, because they rev you up (like caffeine or sugar), because they draw you down (like alcohol) or because they add to inflammation (like sugar and a lot of the Standard American Diet)…