I wanted to share a photo of the GFCF rolls I made for Thanksgiving this year and an update on the recipe. The bulk of the flour this time was Hazelnut flour from Bob’s Red Mill with some sorghum, rice, and tapioca. Also, I got away with using hardly any sugar and a little more…
coconut oil
Coconut flour cupcakes
This recipe adaptation comes from Bruce Fife’s Cooking with Coconut Flour I’ve reduced the sugar and replaced butter with coconut oil to make a fully dairy-free and gluten-free cupcake. These are high protein, high-fiber and rich, even without the butter. 3 Tablespoons coconut oil (melted)3 eggs (warmed in water first so they don’t clump up…
Gluten-Free (Low)Sugar Cookies
My camera battery died before the cookies came out of the oven, but here are a few of our successful baking experience making cookies to take to our Waldorf school tomorrow, where the class will be be baking Valentine cookies with whole wheat. We always bring our own gluten-free alternative to our Parent-Child class. I…
Coconut Oil – new study shows it might help with pneumonia
The Washington Post recently published an article entitled “Coconut Oil May Help Fight Childhood Pneumonia.” The study was only done on folks taking antiobiotics (no group that wasn’t on meds), but it did show that the folks who also consumed coconut oil daily had a quicker recovery and had lower levels of the “crackling” sound…