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Crunchy-Chewy Mama

Living naturally, most of the time.

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Anusara

10-day Yoga Challenge: Day Three: “Shine!”

May 30, 2011 by Jessica 1 Comment

I made it to my third yoga class in a row today in my self-imposed challenge to go every day for 10 days on my $10 ten-day pass at Centered Yoga. This class — the 9:30 a.m. Anusara-inspired yoga — was what drew me to the studio. I like what I know about this style,…

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Filed Under: D.C. Metro, Holistic Health, Uncategorized Tagged With: 10-day yoga challenge, Anusara, Centered Yoga, exercise, fitness, health, Iyengar, mental health, priorities, Unity Woods Yoga Studio, wellness, yoga

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Welcome to Crunchy-Chewy Mama, where the wilderness meets the sidewalk. Around here, I do my best to live as healthfully as possible. But compromises abound.

I also publish the resource blog Mindful Healthy Life of Metro DC. To learn about my writing and appearances and for details about the writing, editing and consulting services I offer, visit JessicaClaireHaney.com.

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